Lets compare vitamin content per 100 grams of Tomatoes vs Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes:
Raw Ripe Red Tomatoes have 1.6 times more Vitamin B5, 3.8 times more Vitamin B6 and 137 times more Vitamin C than Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes.
While Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes contain 2.4 times more Vitamin B1, 9 times more Vitamin B2, 2.3 times more Vitamin B3, 1.3 times more Vitamin B9 and more Vitamin B12 than Raw Ripe Red Tomatoes.
Comparing minerals per 100 grams for Tomatoes vs Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes:
Raw Ripe Red Tomatoes have 2.1 times more Potassium and 5.4 times more Water than Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes.
While Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes contain 3 times more Calcium, 2.8 times more Copper, 10.3 times more Iron, 2.3 times more Magnesium, 3 times more Phosphorus, more Selenium, 34.8 times more Sodium and 2.7 times more Zinc than Raw Ripe Red Tomatoes.
Comparison of macro-nutrients per 100 grams:
Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes contain 16.9 times more Energy, 5.5 times more Fat, 15.3 times more Saturated Fat, 19.1 times more Carbohydrate, 16.5 times more Sugars, 1.3 times more Fiber and 5.7 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.