Lets compare vitamin content per 100 grams of Tomatoes vs Raw Sulfured Dried Pears:
Raw Ripe Red Tomatoes have more Vitamin A, 4.6 times more Vitamin B1, more Vitamin B9, 2 times more Vitamin C and 9 times more Vitamin E than Raw Sulfured Dried Pears.
While Raw Sulfured Dried Pears contain 7.6 times more Vitamin B2, 2.3 times more Vitamin B3, 1.7 times more Vitamin B5 and 2.6 times more Vitamin K than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Raw Sulfured Dried Pears have similar amounts of Vitamin B6 per 100 g.
Both Raw Ripe Red Tomatoes as well as Raw Sulfured Dried Pears have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes vs Raw Sulfured Dried Pears:
Raw Ripe Red Tomatoes have 3.5 times more Water than Raw Sulfured Dried Pears.
While Raw Sulfured Dried Pears contain 3.4 times more Calcium, 6.3 times more Copper, 7.8 times more Iron, 3 times more Magnesium, 2.9 times more Manganese, 2.5 times more Phosphorus, 2.2 times more Potassium and 2.3 times more Zinc than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Raw Sulfured Dried Pears have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Sulfured Dried Pears contain 14.6 times more Energy, 17.9 times more Carbohydrate, 23.7 times more Sugars, 6.3 times more Fiber and 2.1 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Raw Sulfured Dried Pears have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.