Lets compare vitamin content per 100 grams of Tomatoes vs Sun-dried Chile Peppers:
Sun-dried Hot Chile Peppers contain 31.5 times more Vitamin A, 2.2 times more Vitamin B1, 63.4 times more Vitamin B2, 14.6 times more Vitamin B3, 10.7 times more Vitamin B5, 10.1 times more Vitamin B6, 3.4 times more Vitamin B9, 2.3 times more Vitamin C, 5.8 times more Vitamin E and 13.7 times more Vitamin K than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Sun-dried Hot Chile Peppers have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes vs Sun-dried Chile Peppers:
Raw Ripe Red Tomatoes have 13.2 times more Water than Sun-dried Hot Chile Peppers.
While Sun-dried Hot Chile Peppers contain 4.5 times more Calcium, 3.9 times more Copper, 22.4 times more Iron, 8 times more Magnesium, 7.2 times more Manganese, 6.6 times more Phosphorus, 7.9 times more Potassium, more Selenium, 18.2 times more Sodium and 6 times more Zinc than Raw Ripe Red Tomatoes.
Comparison of macro-nutrients per 100 grams:
Sun-dried Hot Chile Peppers contain 18 times more Energy, 29.1 times more Fat, 29 times more Saturated Fat, 7.7 times more Omega 3, 38.2 times more Omega 6, 18 times more Carbohydrate, 15.6 times more Sugars, 23.9 times more Fiber and 12 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Sun-dried Hot Chile Peppers have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.