Lets compare vitamin content per 100 grams of Tomatoes vs Sprouted Radish Seeds:
Raw Ripe Red Tomatoes have 2.1 times more Vitamin A than Raw Sprouted Radish Seeds.
While Raw Sprouted Radish Seeds contain 2.8 times more Vitamin B1, 5.4 times more Vitamin B2, 4.8 times more Vitamin B3, 8.2 times more Vitamin B5, 3.6 times more Vitamin B6, 6.3 times more Vitamin B9 and 2.1 times more Vitamin C than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Raw Sprouted Radish Seeds have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes vs Sprouted Radish Seeds:
Raw Ripe Red Tomatoes have 2.8 times more Potassium than Raw Sprouted Radish Seeds.
While Raw Sprouted Radish Seeds contain 5.1 times more Calcium, 2 times more Copper, 3.2 times more Iron, 4 times more Magnesium, 2.3 times more Manganese, 4.7 times more Phosphorus, more Selenium and 3.3 times more Zinc than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Raw Sprouted Radish Seeds have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Sprouted Radish Seeds contain 2.4 times more Energy, 12.7 times more Fat, 27.4 times more Saturated Fat, 240.7 times more Omega 3, 5.1 times more Omega 6 and 4.3 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Raw Sprouted Radish Seeds have similar amounts of Carbohydrate per 100 g.
Both Raw Ripe Red Tomatoes as well as Raw Sprouted Radish Seeds have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.