Lets compare vitamin content per 100 grams of Tomatoes vs Canned Rambutan:
Raw Ripe Red Tomatoes have more Vitamin A, 2.8 times more Vitamin B1, 4.9 times more Vitamin B5, 4 times more Vitamin B6, 1.9 times more Vitamin B9 and 2.8 times more Vitamin C than Rambutan Canned in Syrup.
While Rambutan Canned in Syrup contains 2.3 times more Vitamin B3 than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Rambutan Canned in Syrup have similar amounts of Vitamin B2 per 100 g.
Both Raw Ripe Red Tomatoes as well as Rambutan Canned in Syrup have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Tomatoes vs Canned Rambutan:
Raw Ripe Red Tomatoes have 1.6 times more Magnesium, 2.7 times more Phosphorus, 5.6 times more Potassium, 2.1 times more Zinc and 1.2 times more Water than Rambutan Canned in Syrup.
While Rambutan Canned in Syrup contains 2.2 times more Calcium, 1.3 times more Iron and 3 times more Manganese than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Rambutan Canned in Syrup have similar amounts of Copper per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Ripe Red Tomatoes have 1.3 times more Fiber and 1.4 times more Protein than Rambutan Canned in Syrup.
While Rambutan Canned in Syrup contains 4.6 times more Energy and 5.4 times more Carbohydrate than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Rambutan Canned in Syrup have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.