Lets compare vitamin content per 100 grams of Tomatoes vs Rose-apples:
Raw Ripe Red Tomatoes have 2.5 times more Vitamin A and 1.9 times more Vitamin B1 than Raw Rose-apples.
While Raw Rose-apples contain 1.6 times more Vitamin B2, 1.3 times more Vitamin B3 and 1.6 times more Vitamin C than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Raw Rose-apples have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Tomatoes vs Rose-apples:
Raw Ripe Red Tomatoes have 3.7 times more Copper, 3.9 times more Iron, 2.2 times more Magnesium, 3.9 times more Manganese, 3 times more Phosphorus, 1.9 times more Potassium and 2.8 times more Zinc than Raw Rose-apples.
While Raw Rose-apples contain 2.9 times more Calcium than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Raw Rose-apples have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Ripe Red Tomatoes have 1.5 times more Protein than Raw Rose-apples.
While Raw Rose-apples contain 1.5 times more Carbohydrate than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Raw Rose-apples have insufficient amounts of Energy, Fat, Cholesterol, Glucose and Sucrose in 100 g.