Lets compare vitamin content per 100 grams of Tomatoes vs Strawberries:
Raw Ripe Red Tomatoes have 42 times more Vitamin A, 1.5 times more Vitamin B1, 1.5 times more Vitamin B3, 1.7 times more Vitamin B6, 2.5 times more Vitamin B7, 1.9 times more Vitamin E and 3.6 times more Vitamin K than Raw Strawberries.
While Raw Strawberries contain 1.4 times more Vitamin B5, 1.6 times more Vitamin B9 and 4.3 times more Vitamin C than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Raw Strawberries have similar amounts of Vitamin B2 per 100 g.
Both Raw Ripe Red Tomatoes as well as Raw Strawberries have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes vs Strawberries:
Raw Ripe Red Tomatoes have 1.2 times more Copper, 1.5 times more Potassium and 1.2 times more Zinc than Raw Strawberries.
While Raw Strawberries contain 1.6 times more Calcium, 1.5 times more Iron and 3.4 times more Manganese than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Raw Strawberries have similar amounts of Magnesium, Phosphorus and Water per 100 g.
Both Raw Ripe Red Tomatoes as well as Raw Strawberries have insufficient amounts of Fluoride and Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Ripe Red Tomatoes have 1.3 times more Protein than Raw Strawberries.
While Raw Strawberries contain 1.8 times more Energy, 21.7 times more Omega 3, 2 times more Carbohydrate, 1.9 times more Sugars, 1.8 times more Fructose and 1.7 times more Fiber than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Raw Strawberries have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.