Lets compare vitamin content per 100 grams of Canned Turnip Greens vs Frozen Roasted Potatoes with Salt:
Canned Turnip Greens no Salt have 9.1 times more Vitamin C than Frozen Roasted Potatoes with Salt.
Comparing minerals per 100 grams for Canned Turnip Greens vs Frozen Roasted Potatoes with Salt:
Canned Turnip Greens no Salt have 7.9 times more Calcium, 3 times more Iron and 1.4 times more Water than Frozen Roasted Potatoes with Salt.
While Frozen Roasted Potatoes with Salt contain 3.2 times more Potassium and 10.3 times more Sodium than Canned Turnip Greens no Salt.
Comparison of macro-nutrients per 100 grams:
Frozen Roasted Potatoes with Salt contain 6.7 times more Energy, 6 times more Fat, 9.3 times more Carbohydrate, 2 times more Fiber and 1.6 times more Protein than Canned Turnip Greens no Salt.
Both Canned Turnip Greens no Salt as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.