Lets compare vitamin content per 100 grams of DAILY GREENS Vegetable juice vs California Red Kidney Beans:
Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have more Vitamin A, more Vitamin B12 and 2.2 times more Vitamin C than Raw California Red Kidney Beans.
While Raw California Red Kidney Beans contain 10.6 times more Vitamin B1, 8.8 times more Vitamin B2, 10.7 times more Vitamin B3 and 6.3 times more Vitamin B9 than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS and Raw California Red Kidney Beans have similar amounts of Vitamin B6 per 100 g.
Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS as well as Raw California Red Kidney Beans have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for DAILY GREENS Vegetable juice vs California Red Kidney Beans:
Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have 1.4 times more Sodium, 1.4 times more Zinc and 7.7 times more Water than Raw California Red Kidney Beans.
While Raw California Red Kidney Beans contain 1.8 times more Calcium, 50 times more Copper, 2.4 times more Iron, 14.5 times more Magnesium, 4.5 times more Phosphorus, 6.7 times more Potassium and 8 times more Selenium than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS and Raw California Red Kidney Beans have similar amounts of Manganese per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw California Red Kidney Beans contain 10.6 times more Energy, 8.4 times more Omega 3, 7.4 times more Carbohydrate, 13.1 times more Fiber and 49.7 times more Protein than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS as well as Raw California Red Kidney Beans have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.