Food Info

Menu
Vegan Nutrition Tracker Compare Foods Research Nutrients Support Forum Vegan Foods DB Help
Select from foods

Nutrients in 14 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon

Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon.

Macros Ratio

Protein Fat Carbs
0%
0%
100%
14 oz ▼

Macro Nutrients

Tea LIPTON BRISK, Black, Ready-to-drink, Lemon
Energy139 kcal
4.8%
Tea LIPTON BRISK, Black, Ready-to-drink, Lemon has 138.91255 kcal of Energy per 14 ounces, which is 4.8% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0 g
0%
Tea LIPTON BRISK, Black, Ready-to-drink, Lemon has 0 g of Fat per 14 ounces, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0 g
0%
Tea LIPTON BRISK, Black, Ready-to-drink, Lemon has 0 g of Saturated Fat per 14 ounces, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 3
NA
No information available
Omega 6
NA
No information available
Cholesterol0 mg
0%
Tea LIPTON BRISK, Black, Ready-to-drink, Lemon has 0 mg of Cholesterol per 14 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate35 g
27%
Tea LIPTON BRISK, Black, Ready-to-drink, Lemon has 34.9662733 g of Carbohydrate per 14 ounces, which is 27% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars34.5 g
47.6%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Tea LIPTON BRISK, Black, Ready-to-drink, Lemon has 34.4900017 g of Sugars per 14 ounces, which is 47.6% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose0 g
%
Tea LIPTON BRISK, Black, Ready-to-drink, Lemon has 0 g of Sucrose per 14 ounces, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Fiber0 g
0%
Tea LIPTON BRISK, Black, Ready-to-drink, Lemon has 0 g of Fiber per 14 ounces, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein0 g
0%
Tea LIPTON BRISK, Black, Ready-to-drink, Lemon has 0 g of Protein per 14 ounces, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Buy premium vegan protein powder

Vitamins

Tea LIPTON BRISK, Black, Ready-to-drink, Lemon
Vitamin A
NA
RAE, retinol activity equivalents
No information available
Vitamin B1
NA
Thiamine
No information available
Vitamin B2
NA
Riboflavin
No information available
Vitamin B3
NA
Niacin, nicotinic acid, niacinamide
No information available
Vitamin B5
NA
Pantothenic acid
No information available
Vitamin B6
NA
Pyridoxine
No information available
Vitamin B7
NA
Biotin
No information available
Vitamin B9
NA
Folates and Folic Acid
No information available
Vitamin B12
NA
Cobalamin
No information available
Vitamin C
NA
Ascorbic acid
No information available
Vitamin D
NA
Calciferol, cholecalciferol, ergocalciferol
No information available
Vitamin E
NA
Tocopherols and Tocotrienols
No information available
Vitamin K
NA
Phytomenadione or phylloquinone
No information available

Minerals

Tea LIPTON BRISK, Black, Ready-to-drink, Lemon
Calcium3.97 mg
0.4%
Tea LIPTON BRISK, Black, Ready-to-drink, Lemon has 3.96893 mg of Calcium per 14 ounces, which is 0.4% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.02 mg
2.2%
Tea LIPTON BRISK, Black, Ready-to-drink, Lemon has 0.01984465 mg of Copper per 14 ounces, which is 2.2% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride287 μg
7.16%
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
Tea LIPTON BRISK, Black, Ready-to-drink, Lemon has 286.556746 μg of Fluoride per 14 ounces, which is 7.16% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years
Iron0 mg
0%
Tea LIPTON BRISK, Black, Ready-to-drink, Lemon has 0 mg of Iron per 14 ounces, which is 0% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium0 mg
0%
Tea LIPTON BRISK, Black, Ready-to-drink, Lemon has 0 mg of Magnesium per 14 ounces, which is 0% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0.58 mg
25%
Tea LIPTON BRISK, Black, Ready-to-drink, Lemon has 0.57946378 mg of Manganese per 14 ounces, which is 25% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus103 mg
14.7%
Tea LIPTON BRISK, Black, Ready-to-drink, Lemon has 103.19218 mg of Phosphorus per 14 ounces, which is 14.7% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium75.4 mg
2.2%
Tea LIPTON BRISK, Black, Ready-to-drink, Lemon has 75.40967 mg of Potassium per 14 ounces, which is 2.2% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium
NA
No information available
Sodium83.3 mg
5.56%
Tea LIPTON BRISK, Black, Ready-to-drink, Lemon has 83.34753 mg of Sodium per 14 ounces, which is 5.56% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.04 mg
0.36%
Tea LIPTON BRISK, Black, Ready-to-drink, Lemon has 0.0396893 mg of Zinc per 14 ounces, which is 0.36% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water361 g
9.77%
Tea LIPTON BRISK, Black, Ready-to-drink, Lemon has 361.4107658 g of Water per 14 ounces, which is 9.77% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 14 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
Minerals in 14 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
Macronutrients in 14 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:



Compare Tea LIPTON BRISK, Black, Ready-to-drink, Lemon with:

BroccoliBaked PotatoesCooked Kidney BeansCarrotsOrangesAlmondsSunflower seedsTomatoes
Vegan Forum Vegan News Vegan Recipes Vegan T-shirts
Vegan Nutrition Tracker Compare Vegan Foods Research Nutrients Help
About us Vegan Foods Terms of use Privacy Policy

Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.

Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.

© Copyright 2024