Nutrients in 1 kilogram of Candies, YORK BITES

Candies, YORK BITES.

Macros Ratio

Protein Fat Carbs

16%

82%

1 kg ▼

Macro Nutrients

Candies, YORK BITES

Energy3940 kcal

136%

Candies, YORK BITES have 3940 kcal of Energy per 1 kilogram, which is 136% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat73.2 g

75.5%

Candies, YORK BITES have 73.2 g of Fat per 1 kilogram, which is 75.5% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat44.3 g

138%

Candies, YORK BITES have 44.3 g of Saturated Fat per 1 kilogram, which is 138% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 3

No information available

Omega 6

No information available

Cholesterol10 mg

3.45%

Candies, YORK BITES have 10 mg of Cholesterol per 1 kilogram, which is 3.45% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate816 g

628%

Candies, YORK BITES have 816.4 g of Carbohydrate per 1 kilogram, which is 628% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars750 g

1034%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Candies, YORK BITES have 750 g of Sugars per 1 kilogram, which is 1034% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber20 g

52.6%

Candies, YORK BITES have 20 g of Fiber per 1 kilogram, which is 52.6% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein18 g

31.8%

Candies, YORK BITES have 17.8 g of Protein per 1 kilogram, which is 31.8% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Candies, YORK BITES

Vitamin A

RAE, retinol activity equivalents

No information available

Vitamin B10 mg

Thiamine

Candies, YORK BITES have 0 mg of Vitamin B1 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20 mg

Riboflavin

Candies, YORK BITES have 0 mg of Vitamin B2 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30 mg

Niacin, nicotinic acid, niacinamide

Candies, YORK BITES have 0 mg of Vitamin B3 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50 mg

Pantothenic acid

Candies, YORK BITES have 0 mg of Vitamin B5 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60 mg

Pyridoxine

Candies, YORK BITES have 0 mg of Vitamin B6 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

Candies, YORK BITES have 0 μg of Vitamin B9 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B12

Cobalamin

No information available

Vitamin C0 mg

Ascorbic acid

Candies, YORK BITES have 0 mg of Vitamin C per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D

Calciferol, cholecalciferol, ergocalciferol

No information available

Vitamin E

Tocopherols and Tocotrienols

No information available

Vitamin K

Phytomenadione or phylloquinone

No information available

Minerals

Candies, YORK BITES

Calcium100 mg

10%

Candies, YORK BITES have 100 mg of Calcium per 1 kilogram, which is 10% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0 mg

Candies, YORK BITES have 0 mg of Copper per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron9.4 mg

118%

Candies, YORK BITES have 9.4 mg of Iron per 1 kilogram, which is 118% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium10 mg

2.4%

Candies, YORK BITES have 10 mg of Magnesium per 1 kilogram, which is 2.4% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0 mg

Candies, YORK BITES have 0 mg of Manganese per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus30 mg

4.3%

Candies, YORK BITES have 30 mg of Phosphorus per 1 kilogram, which is 4.3% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium1080 mg

31.8%

Candies, YORK BITES have 1080 mg of Potassium per 1 kilogram, which is 31.8% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0 μg

Candies, YORK BITES have 0 μg of Selenium per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium460 mg

30.7%

Candies, YORK BITES have 460 mg of Sodium per 1 kilogram, which is 30.7% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.1 mg

0.91%

Candies, YORK BITES have 0.1 mg of Zinc per 1 kilogram, which is 0.91% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water91 g

2.46%

Candies, YORK BITES have 90.9 g of Water per 1 kilogram, which is 2.46% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 1 kilogram of Candies, YORK BITES:

It has no Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C.

Minerals in 1 kilogram of Candies, YORK BITES:

1 kilogram of Candies, YORK BITES has outstanding amounts of Iron.
It is an excellent source of Potassium and Sodium.
It also has a good amount of Calcium.
This sweet has some Phosphorus.
While 1 kilogram of product has trace amounts of Magnesium and Zinc, it has no Copper, Manganese and Selenium.

Macronutrients in 1 kilogram of Candies, YORK BITES:

1 kilogram of Candies, YORK BITES has outstanding amounts of Saturated Fat, Carbohydrate and Sugars.
It is an excellent source of Fat, Fiber and Protein.

Compare Candies, YORK BITES with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 1 kilogram of Candies, YORK BITES

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Candies, YORK BITES with: