Nutrients in 1 pound of EAS Soy Protein Powder ABBOTT

Beverages, ABBOTT, EAS soy protein powder.

Macros Ratio

Protein Fat Carbs

48%

44%

1 lb ▼

Macro Nutrients

EAS Soy Protein Powder ABBOTT

Energy1837 kcal

63.3%

EAS Soy Protein Powder ABBOTT have 1837.0476 kcal of Energy per 1 pound, which is 63.3% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat16 g

16.7%

EAS Soy Protein Powder ABBOTT have 16.1932344 g of Fat per 1 pound, which is 16.7% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

EAS Soy Protein Powder ABBOTT have 0 g of Saturated Fat per 1 pound, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 31.03 g

64.4%

EAS Soy Protein Powder ABBOTT have 1.02965384 g of Omega 3 per 1 pound, which is 64.4% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 67.84 g

46%

EAS Soy Protein Powder ABBOTT have 7.84260568 g of Omega 6 per 1 pound, which is 46% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

EAS Soy Protein Powder ABBOTT have 0 mg of Cholesterol per 1 pound, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate199 g

153%

EAS Soy Protein Powder ABBOTT have 199.3083248 g of Carbohydrate per 1 pound, which is 153% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars184 g

253%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

EAS Soy Protein Powder ABBOTT have 183.6140416 g of Sugars per 1 pound, which is 253% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

EAS Soy Protein Powder ABBOTT have 0 g of Fiber per 1 pound, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein216 g

386%

EAS Soy Protein Powder ABBOTT have 216.0005104 g of Protein per 1 pound, which is 386% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

EAS Soy Protein Powder ABBOTT

Vitamin A0 μg

RAE, retinol activity equivalents

EAS Soy Protein Powder ABBOTT have 0 μg of Vitamin A per 1 pound, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.45 mg

37.8%

Thiamine

EAS Soy Protein Powder ABBOTT have 0.453592 mg of Vitamin B1 per 1 pound, which is 37.8% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.26 mg

20%

Riboflavin

EAS Soy Protein Powder ABBOTT have 0.25854744 mg of Vitamin B2 per 1 pound, which is 20% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B33.7 mg

23%

Niacin, nicotinic acid, niacinamide

EAS Soy Protein Powder ABBOTT have 3.70584664 mg of Vitamin B3 per 1 pound, which is 23% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.15 mg

3.1%

Pantothenic acid

EAS Soy Protein Powder ABBOTT have 0.15422128 mg of Vitamin B5 per 1 pound, which is 3.1% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.26 mg

20%

Pyridoxine

EAS Soy Protein Powder ABBOTT have 0.25854744 mg of Vitamin B6 per 1 pound, which is 20% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B9454 μg

113%

Folates and Folic Acid

EAS Soy Protein Powder ABBOTT have 453.592 μg of Vitamin B9 per 1 pound, which is 113% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

EAS Soy Protein Powder ABBOTT have 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg

Ascorbic acid

EAS Soy Protein Powder ABBOTT have 0 mg of Vitamin C per 1 pound, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

EAS Soy Protein Powder ABBOTT have 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0.54 mg

3.63%

Tocopherols and Tocotrienols

EAS Soy Protein Powder ABBOTT have 0.5443104 mg of Vitamin E per 1 pound, which is 3.63% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K12.2 μg

10.2%

Phytomenadione or phylloquinone

EAS Soy Protein Powder ABBOTT have 12.246984 μg of Vitamin K per 1 pound, which is 10.2% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

EAS Soy Protein Powder ABBOTT

Calcium431 mg

43%

EAS Soy Protein Powder ABBOTT have 430.9124 mg of Calcium per 1 pound, which is 43% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper4.54 mg

504%

EAS Soy Protein Powder ABBOTT have 4.54045592 mg of Copper per 1 pound, which is 504% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron29 mg

365%

EAS Soy Protein Powder ABBOTT have 29.1659656 mg of Iron per 1 pound, which is 365% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium100 mg

23.8%

EAS Soy Protein Powder ABBOTT have 99.79024 mg of Magnesium per 1 pound, which is 23.8% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese3.85 mg

167%

EAS Soy Protein Powder ABBOTT have 3.85099608 mg of Manganese per 1 pound, which is 167% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus2000 mg

286%

EAS Soy Protein Powder ABBOTT have 2000.34072 mg of Phosphorus per 1 pound, which is 286% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium3239 mg

95%

EAS Soy Protein Powder ABBOTT have 3238.64688 mg of Potassium per 1 pound, which is 95% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium3.18 μg

5.77%

EAS Soy Protein Powder ABBOTT have 3.175144 μg of Selenium per 1 pound, which is 5.77% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium2050 mg

137%

EAS Soy Protein Powder ABBOTT have 2050.23584 mg of Sodium per 1 pound, which is 137% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc10.4 mg

94%

EAS Soy Protein Powder ABBOTT have 10.3872568 mg of Zinc per 1 pound, which is 94% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water13 g

0.35%

EAS Soy Protein Powder ABBOTT have 12.8366536 g of Water per 1 pound, which is 0.35% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 1 pound of EAS Soy Protein Powder ABBOTT:

1 pound of EAS Soy Protein Powder ABBOTT has outstanding amounts of Vitamin B9.
It is an excellent source of Vitamin B1 and Vitamin B3.
It also has a good amount of Vitamin B2, Vitamin B6 and Vitamin K.
This drink has some Vitamin B5 and Vitamin E.
It has no Vitamin A, Vitamin B12, Vitamin C and Vitamin D.

Minerals in 1 pound of EAS Soy Protein Powder ABBOTT:

1 pound of EAS Soy Protein Powder ABBOTT has outstanding amounts of Copper, Iron, Manganese, Phosphorus, Potassium, Sodium and Zinc.
It is an excellent source of Calcium and Magnesium.
It also has some Selenium.

Macronutrients in 1 pound of EAS Soy Protein Powder ABBOTT:

1 pound of EAS Soy Protein Powder ABBOTT has outstanding amounts of Carbohydrate, Sugars and Protein.
It is an excellent source of Omega 3 and Omega 6.
It also has a good amount of Fat.
It has no Saturated Fat and Fiber.

Compare EAS Soy Protein Powder ABBOTT with:

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Food Info

Nutrients in 1 pound of EAS Soy Protein Powder ABBOTT

Macros Ratio

Macro Nutrients

Vitamins

Minerals

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