Nutrients in 1 pound of With Added Nutrients Ready-to-drink Orange Breakfast Drink

Beverages, orange breakfast drink, ready-to-drink, with added nutrients.

Macros Ratio

Protein Fat Carbs

100%

1 lb ▼

Macro Nutrients

With Added Nutrients Ready-to-drink Orange Breakfast Drink

Energy240 kcal

8.3%

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 240.40376 kcal of Energy per 1 pound, which is 8.3% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0 g of Fat per 1 pound, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0 g of Saturated Fat per 1 pound, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0 g of Omega 3 per 1 pound, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0 g of Omega 6 per 1 pound, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0 mg of Cholesterol per 1 pound, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate60 g

46%

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 59.874144 g of Carbohydrate per 1 pound, which is 46% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars36.4 g

50%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 36.3780784 g of Sugars per 1 pound, which is 50% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0.45 g

1.2%

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0.453592 g of Fiber per 1 pound, which is 1.2% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0 g

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0 g of Protein per 1 pound, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

With Added Nutrients Ready-to-drink Orange Breakfast Drink

Vitamin A95 μg

10.6%

RAE, retinol activity equivalents

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 95.25432 μg of Vitamin A per 1 pound, which is 10.6% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.54 mg

45.4%

Thiamine

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0.5443104 mg of Vitamin B1 per 1 pound, which is 45.4% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.045 mg

3.5%

Riboflavin

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0.0453592 mg of Vitamin B2 per 1 pound, which is 3.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.41 mg

2.55%

Niacin, nicotinic acid, niacinamide

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0.4082328 mg of Vitamin B3 per 1 pound, which is 2.55% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.23 mg

4.63%

Pantothenic acid

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0.23133192 mg of Vitamin B5 per 1 pound, which is 4.63% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.091 mg

6.98%

Pyridoxine

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0.0907184 mg of Vitamin B6 per 1 pound, which is 6.98% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B922.7 μg

5.67%

Folates and Folic Acid

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 22.6796 μg of Vitamin B9 per 1 pound, which is 5.67% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C109 mg

121%

Ascorbic acid

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 108.86208 mg of Vitamin C per 1 pound, which is 121% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0.18 mg

1.2%

Tocopherols and Tocotrienols

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0.1814368 mg of Vitamin E per 1 pound, which is 1.2% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0 μg of Vitamin K per 1 pound, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

With Added Nutrients Ready-to-drink Orange Breakfast Drink

Calcium454 mg

45.4%

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 453.592 mg of Calcium per 1 pound, which is 45.4% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.12 mg

13.6%

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0.12246984 mg of Copper per 1 pound, which is 13.6% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.23 mg

2.83%

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0.226796 mg of Iron per 1 pound, which is 2.83% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium22.7 mg

5.4%

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 22.6796 mg of Magnesium per 1 pound, which is 5.4% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.059 mg

2.56%

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0.05896696 mg of Manganese per 1 pound, which is 2.56% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus31.8 mg

4.54%

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 31.75144 mg of Phosphorus per 1 pound, which is 4.54% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium376 mg

11%

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 376.48136 mg of Potassium per 1 pound, which is 11% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0 μg

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0 μg of Selenium per 1 pound, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium245 mg

16.3%

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 244.93968 mg of Sodium per 1 pound, which is 16.3% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.23 mg

2.06%

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0.226796 mg of Zinc per 1 pound, which is 2.06% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water387 g

10.5%

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 387.367568 g of Water per 1 pound, which is 10.5% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 1 pound of With Added Nutrients Ready-to-drink Orange Breakfast Drink:

1 pound of With Added Nutrients Ready-to-drink Orange Breakfast Drink has outstanding amounts of Vitamin C.
It is an excellent source of Vitamin B1.
It also has a good amount of Vitamin A.
This drink has some Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9.
While 1 pound of product has trace amounts of Vitamin E, it has no Vitamin B12, Vitamin D and Vitamin K.

Minerals in 1 pound of With Added Nutrients Ready-to-drink Orange Breakfast Drink:

1 pound of With Added Nutrients Ready-to-drink Orange Breakfast Drink is an excellent source of Calcium.
It has a good amount of Copper, Potassium and Sodium.
It also has some Iron, Magnesium, Manganese and Phosphorus.
While 1 pound of product has trace amounts of Zinc, it has no Selenium.

Macronutrients in 1 pound of With Added Nutrients Ready-to-drink Orange Breakfast Drink:

1 pound of With Added Nutrients Ready-to-drink Orange Breakfast Drink is an excellent source of Carbohydrate and Sugars.
While 1 pound of product has trace amounts of Fiber, it has no Fat, Saturated Fat, Omega 3, Omega 6 and Protein.

Compare With Added Nutrients Ready-to-drink Orange Breakfast Drink with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 1 pound of With Added Nutrients Ready-to-drink Orange Breakfast Drink

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare With Added Nutrients Ready-to-drink Orange Breakfast Drink with: