Nutrients in 7 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink

Beverages, orange breakfast drink, ready-to-drink, with added nutrients.

Macros Ratio

Protein Fat Carbs

100%

7 oz ▼

Macro Nutrients

With Added Nutrients Ready-to-drink Orange Breakfast Drink

Energy105 kcal

3.63%

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 105.176645 kcal of Energy per 7 ounces, which is 3.63% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0 g of Fat per 7 ounces, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0 g of Saturated Fat per 7 ounces, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0 g of Omega 3 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0 g of Omega 6 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0 mg of Cholesterol per 7 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate26 g

20%

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 26.194938 g of Carbohydrate per 7 ounces, which is 20% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars16 g

22%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 15.9154093 g of Sugars per 7 ounces, which is 22% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0.2 g

0.52%

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0.1984465 g of Fiber per 7 ounces, which is 0.52% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0 g

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0 g of Protein per 7 ounces, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

With Added Nutrients Ready-to-drink Orange Breakfast Drink

Vitamin A41.7 μg

4.63%

RAE, retinol activity equivalents

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 41.673765 μg of Vitamin A per 7 ounces, which is 4.63% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.24 mg

20%

Thiamine

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0.2381358 mg of Vitamin B1 per 7 ounces, which is 20% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.02 mg

1.53%

Riboflavin

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0.01984465 mg of Vitamin B2 per 7 ounces, which is 1.53% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.18 mg

1.1%

Niacin, nicotinic acid, niacinamide

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0.17860185 mg of Vitamin B3 per 7 ounces, which is 1.1% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.1 mg

2.02%

Pantothenic acid

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0.101207715 mg of Vitamin B5 per 7 ounces, which is 2.02% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.04 mg

3.05%

Pyridoxine

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0.0396893 mg of Vitamin B6 per 7 ounces, which is 3.05% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B99.92 μg

2.5%

Folates and Folic Acid

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 9.922325 μg of Vitamin B9 per 7 ounces, which is 2.5% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0 μg of Vitamin B12 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C47.6 mg

53%

Ascorbic acid

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 47.62716 mg of Vitamin C per 7 ounces, which is 53% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0 IU of Vitamin D per 7 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0.079 mg

0.53%

Tocopherols and Tocotrienols

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0.0793786 mg of Vitamin E per 7 ounces, which is 0.53% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0 μg of Vitamin K per 7 ounces, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

With Added Nutrients Ready-to-drink Orange Breakfast Drink

Calcium198 mg

20%

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 198.4465 mg of Calcium per 7 ounces, which is 20% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.054 mg

5.95%

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0.053580555 mg of Copper per 7 ounces, which is 5.95% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.099 mg

1.24%

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0.09922325 mg of Iron per 7 ounces, which is 1.24% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium9.92 mg

2.36%

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 9.922325 mg of Magnesium per 7 ounces, which is 2.36% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.026 mg

1.12%

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0.025798045 mg of Manganese per 7 ounces, which is 1.12% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus14 mg

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 13.891255 mg of Phosphorus per 7 ounces, which is 2% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium165 mg

4.84%

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 164.710595 mg of Potassium per 7 ounces, which is 4.84% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0 μg

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0 μg of Selenium per 7 ounces, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium107 mg

7.14%

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 107.16111 mg of Sodium per 7 ounces, which is 7.14% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.099 mg

0.9%

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 0.09922325 mg of Zinc per 7 ounces, which is 0.9% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water169 g

4.6%

With Added Nutrients Ready-to-drink Orange Breakfast Drink have 169.473311 g of Water per 7 ounces, which is 4.6% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 7 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink:

7 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink is an excellent source of Vitamin C.
It has a good amount of Vitamin B1.
It also has some Vitamin A, Vitamin B6 and Vitamin B9.
While 7 ounces of product has trace amounts of Vitamin B2, Vitamin B3 and Vitamin B5, it has no Vitamin B12, Vitamin D, Vitamin E and Vitamin K.

Minerals in 7 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink:

7 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink has a good amount of Calcium and Sodium.
It has some Copper and Potassium.
While 7 ounces of product has trace amounts of Iron, Magnesium, Manganese, Phosphorus and Zinc, it has no Selenium.

Macronutrients in 7 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink:

7 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink is an excellent source of Carbohydrate and Sugars.
It has no Fat, Saturated Fat, Omega 3, Omega 6, Fiber and Protein.

Compare With Added Nutrients Ready-to-drink Orange Breakfast Drink with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 7 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare With Added Nutrients Ready-to-drink Orange Breakfast Drink with: