Protein Powder Soy Based has 1759.93696 kcal of Energy per 1 pound, which is 60.7% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Protein Powder Soy Based has 5.03940712 g of Saturated Fat per 1 pound, which is 15.7% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Protein Powder Soy Based has 10.80002552 g of Omega 6 per 1 pound, which is 63.5% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Protein Powder Soy Based has 131.0427288 g of Carbohydrate per 1 pound, which is 101% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Protein Powder Soy Based has 100.7881424 g of Sugars per 1 pound, which is 139% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Protein Powder Soy Based has 252.0157152 g of Protein per 1 pound, which is 450% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Protein Powder Soy Based has 0 μg of Vitamin A per 1 pound, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Protein Powder Soy Based has 1.30634496 mg of Vitamin B1 per 1 pound, which is 109% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Protein Powder Soy Based has 0.74389088 mg of Vitamin B2 per 1 pound, which is 57.2% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Protein Powder Soy Based has 10.69116344 mg of Vitamin B3 per 1 pound, which is 67% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Protein Powder Soy Based has 0.74389088 mg of Vitamin B6 per 1 pound, which is 57.2% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Protein Powder Soy Based has 1310.88088 μg of Vitamin B9 per 1 pound, which is 328% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Protein Powder Soy Based has 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Protein Powder Soy Based has 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Protein Powder Soy Based has 807.39376 mg of Calcium per 1 pound, which is 80.7% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Protein Powder Soy Based has 11.8841104 mg of Copper per 1 pound, which is 1320% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Protein Powder Soy Based has 290.29888 mg of Magnesium per 1 pound, which is 69% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Protein Powder Soy Based has 5769.69024 mg of Phosphorus per 1 pound, which is 824% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Protein Powder Soy Based has 4232.01336 mg of Potassium per 1 pound, which is 124% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Protein Powder Soy Based has 5.896696 μg of Selenium per 1 pound, which is 10.7% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Protein Powder Soy Based has 3324.82936 mg of Sodium per 1 pound, which is 222% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Protein Powder Soy Based has 18.7333496 g of Water per 1 pound, which is 0.51% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 pound of Protein Powder Soy Based:
1 pound of Protein Powder Soy Based has outstanding amounts of Vitamin B1 and Vitamin B9.
It is an excellent source of Vitamin B2, Vitamin B3 and Vitamin B6.
It has no Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K.
Minerals in 1 pound of Protein Powder Soy Based:
1 pound of Protein Powder Soy Based has outstanding amounts of Calcium, Copper, Iron, Phosphorus, Potassium, Sodium and Zinc.
It is an excellent source of Magnesium.
It also has a good amount of Selenium.
Macronutrients in 1 pound of Protein Powder Soy Based:
1 pound of Protein Powder Soy Based has outstanding amounts of Omega 3, Carbohydrate, Sugars and Protein.
It is an excellent source of Fat, Omega 6 and Fiber.