Crackers, multigrain have 2186.31344 kcal of Energy per 1 pound, which is 75.4% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Crackers, multigrain have 14.968536 g of Saturated Fat per 1 pound, which is 46.8% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Crackers, multigrain have 306.628192 g of Carbohydrate per 1 pound, which is 236% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Crackers, multigrain have 32.205032 g of Protein per 1 pound, which is 57.5% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Crackers, multigrain have 0 μg of Vitamin A per 1 pound, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Crackers, multigrain have 2.3586784 mg of Vitamin B1 per 1 pound, which is 197% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Crackers, multigrain have 1.2700576 mg of Vitamin B2 per 1 pound, which is 98% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Crackers, multigrain have 15.422128 mg of Vitamin B3 per 1 pound, which is 96% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Crackers, multigrain have 0.53070264 mg of Vitamin B6 per 1 pound, which is 41% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Crackers, multigrain have 467.19976 μg of Vitamin B9 per 1 pound, which is 117% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Crackers, multigrain have 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Crackers, multigrain have 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Crackers, multigrain have 163.29312 μg of Vitamin K per 1 pound, which is 136% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Crackers, multigrain have 63.50288 mg of Calcium per 1 pound, which is 6.35% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Crackers, multigrain have 131.54168 mg of Magnesium per 1 pound, which is 31.3% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Crackers, multigrain have 1324.48864 mg of Phosphorus per 1 pound, which is 189% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Crackers, multigrain have 775.64232 mg of Potassium per 1 pound, which is 23% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Crackers, multigrain have 118.387512 μg of Selenium per 1 pound, which is 215% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Crackers, multigrain have 4005.21736 mg of Sodium per 1 pound, which is 267% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years