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Nutrients in 500 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened

Beverages, WENDY'S, tea, ready-to-drink, unsweetened.

Weight per 500 Calories

WENDY'S, Tea, Ready-to-drink, Unsweetened
50000g

WENDY'S, Tea, Ready-to-drink, Unsweetened has very low energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs
100%
0%
0%
500 kcal ▼

Macro Nutrients

WENDY'S, Tea, Ready-to-drink, Unsweetened
Energy500 kcal
17.2%
WENDY'S, Tea, Ready-to-drink, Unsweetened has 500 kcal of Energy per 500 calories, which is 17.2% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0 g
0%
WENDY'S, Tea, Ready-to-drink, Unsweetened has 0 g of Fat per 500 calories, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Protein110 g
196%
WENDY'S, Tea, Ready-to-drink, Unsweetened has 110 g of Protein per 500 calories, which is 196% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Carbohydrate0 g
0%
WENDY'S, Tea, Ready-to-drink, Unsweetened has 0 g of Carbohydrate per 500 calories, which is 0% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars
NA
No information available
Fiber
NA
No information available
Cholesterol
NA
No information available
Saturated Fat0 g
0%
WENDY'S, Tea, Ready-to-drink, Unsweetened has 0 g of Saturated Fat per 500 calories, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30 g
0%
WENDY'S, Tea, Ready-to-drink, Unsweetened has 0 g of Omega 3 per 500 calories, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 60 g
0%
WENDY'S, Tea, Ready-to-drink, Unsweetened has 0 g of Omega 6 per 500 calories, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Water49895 g
1349%
WENDY'S, Tea, Ready-to-drink, Unsweetened has 49895 g of Water per 500 calories, which is 1349% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins

WENDY'S, Tea, Ready-to-drink, Unsweetened
Vitamin A
NA
No information available
Thiamine9 mg
750%
WENDY'S, Tea, Ready-to-drink, Unsweetened has 9 mg of Thiamine per 500 calories, which is 750% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Vitamin B212 mg
923%
WENDY'S, Tea, Ready-to-drink, Unsweetened has 12 mg of Vitamin B2 per 500 calories, which is 923% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B30 mg
0%
WENDY'S, Tea, Ready-to-drink, Unsweetened has 0 mg of Vitamin B3 per 500 calories, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Vitamin B60 mg
0%
WENDY'S, Tea, Ready-to-drink, Unsweetened has 0 mg of Vitamin B6 per 500 calories, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B12
NA
No information available
Vitamin C
NA
No information available
Vitamin D
NA
No information available
Vitamin E
NA
No information available
Vitamin K
NA
No information available
Folate
NA
No information available

Minerals

WENDY'S, Tea, Ready-to-drink, Unsweetened
Calcium1000 mg
100%
WENDY'S, Tea, Ready-to-drink, Unsweetened has 1000 mg of Calcium per 500 calories, which is 100% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper4 mg
444%
WENDY'S, Tea, Ready-to-drink, Unsweetened has 4 mg of Copper per 500 calories, which is 444% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Iron0 mg
0%
WENDY'S, Tea, Ready-to-drink, Unsweetened has 0 mg of Iron per 500 calories, which is 0% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium500 mg
119%
WENDY'S, Tea, Ready-to-drink, Unsweetened has 500 mg of Magnesium per 500 calories, which is 119% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese68 mg
2957%
WENDY'S, Tea, Ready-to-drink, Unsweetened has 68 mg of Manganese per 500 calories, which is 2957% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Phosphorus500 mg
71.4%
WENDY'S, Tea, Ready-to-drink, Unsweetened has 500 mg of Phosphorus per 500 calories, which is 71.4% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium7000 mg
206%
WENDY'S, Tea, Ready-to-drink, Unsweetened has 7000 mg of Potassium per 500 calories, which is 206% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium0 μg
0%
WENDY'S, Tea, Ready-to-drink, Unsweetened has 0 μg of Selenium per 500 calories, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium1500 mg
100%
WENDY'S, Tea, Ready-to-drink, Unsweetened has 1500 mg of Sodium per 500 calories, which is 100% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc5 mg
45.5%
WENDY'S, Tea, Ready-to-drink, Unsweetened has 5 mg of Zinc per 500 calories, which is 45.5% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 500 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened:
500 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened has outstanding amounts of Thiamine and Vitamin B2.
It has no Vitamin B3 and Vitamin B6.
Minerals in 500 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened:
500 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened has outstanding amounts of Calcium, Copper, Magnesium, Manganese, Potassium and Sodium.
It is an excellent source of Phosphorus and Zinc. It has no Iron and Selenium.
Macronutrients in 500 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened:
500 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened has outstanding amounts of Protein.
It has no Fat, Carbohydrate, Saturated Fat, Omega 3 and Omega 6.



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