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Dried SpearmintSpearmint, dried1056.351.662.940.47054.8NANANANA31.421
Ground AllspiceGround Allspice Spices1149.92.90.082.6082.3NANANANA24.66.95
Anise SeedAnise Seed Spices89140.5202.8044.5NANANANA1315.7
Dried Basil SpicesSpices, basil, dried1295.242.780.390.26061.52.20.970.970.02648.529.6
Bay Leaf SpicesSpices, bay leaf9682.211.2072NANANANA25.27.3
Caraway SeedCaraway Seed Spices90130.560.142.80450.58NANANA34.218
CardamomCardamom Spices966.460.660.120.3066NANANANA2710.4
Celery SeedCelery Seed Spices76.519.31.680.152.7031.60.51NANANA9.0314
Dried Chervil SpicesSpices, chervil, dried1274.940.2102.28062NANANANA14.329.4
Chili PowderChili Powder Spices106152.60.577.950537.654.562.280.813714.3
Ground CinnamonGround Cinnamon Spices1211.50.420.0130.0530982.641.351.260.02464.54.85
Ground ClovesGround Cloves Spices10914.24.330.642.9071.72.61.171.250.022376.54
Dried Coriander LeafDried Coriander Leaf Spices1085.140.1200.350567.8NANANA1123.6
Coriander SeedCoriander Seed Spices101181NA1.76055.4NANANANA4212.5
Cumin SeedCumin Seed Spices80181.230.142.5035.41.8NANANA8.414.2
Curry PowderCurry Powder Spice92131.520.252.57051.52.550.731.050.574913
Dill SeedDill Seed Spices9814.30.720.150.94054.3NANANANA20.815.7
Dried Dill Weed SpicesSpices, dill weed, dried1195.170.28NANA066NANANANA1623.7
Fennel SeedFennel Seed Spices87130.42NA1.47045.5NANANANA34.613.7
Fenugreek SeedFenugreek Seed Spices935.951.36NANA054NANANANA2321.4
Garlic PowderGarlic Powder Spices910.660.230.0110.130662.20.280.0631.868.1615
Ground GingerGround Ginger Spices89.63.82.330.20.630643.041.61.10.1812.68.04
Ground MaceGround Mace Spices6320.560.0512.72032NANANANA12.84.24
Dried Marjoram SpicesSpices, marjoram, dried1117.80.593.581.30674.53NANANA44.614
Ground Mustard SeedGround Mustard Seed Spices5921.41.172.243.5016.640.0121.72.187.215.4
Ground NutmegGround Nutmeg Spices5720.71500.20281.7NANANA123.34
Onion PowderOnion Powder Spices880.910.190.0130.22069.65.831.470.643.413.49.16
Dried Oregano SpicesSpices, oregano, dried1134.851.760.70.850784.631.282.151.034810
PaprikaPaprika Spice10613.72.280.487.8057.4117.142.80.863715
Dried Parsley SpicesSpices, parsley, dried1035.631.41.931.30527.470.432.844.227.427.4
Black PepperBlack Pepper Spices1203.91.660.180.83076.40.760.270.290.02430.212.4
Red or Cayenne PepperRed or Cayenne Pepper Spice9416.33.080.627.27053.49.75NANANA25.711.3
White PepperWhite Pepper Spices1012.150.63NANA069.5NANANANA26.610.5
Poppy SeedPoppy Seed Spices5723.72.60.16160161.70.170.211.331110.3
Pumpkin Pie SpiceSpices, pumpkin pie spice87.7115.730.0570.63060.86.8NANANA135.05
Dried Rosemary SpicesSpices, rosemary, dried9113.86.70.981.05058NANANANA38.64.42
SaffronSaffron Spices975.661.531.20.73063.3NANANANA3.7711
Ground SageGround Sage Spices95126.71.170.50581.63NANANA38.410
Ground SavoryGround Savory Spice1106.53.6NANA076NANANANA50.47.42
Dried TarragonDried Tarragon Spices1027.361.930.75051NANANANA7.5323
Dried Thyme SpicesSpices, thyme, dried1098.082.970.750.54069.51.86NANANA40.29.9
Ground TurmericGround Turmeric Spice963.131.770.0810.65064.63.10.430.372.3229.3

Macronutrients in Top 40 Dried Spices with the lowest Cholesterol content per 300 kcal

In the above table you can find and compare the amount of macronutrients in dried spices , sorted by least amount of Cholesterol per 300 calories.

Top 5 dried spices with least amount of cholesterol per 300 calories are:

  1. Original Dry Taco Seasoning Mix
  2. Dried Spearmint
  3. Ground Allspice Spices
  4. Anise Seed Spices
  5. Dried Basil Spices