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Dried SpearmintSpearmint, dried1056.351.662.940.47054.8NANANANA31.4210
Black PepperBlack Pepper Spices1203.91.660.180.83076.40.760.270.290.02430.212.40
Ground ClovesGround Cloves Spices10914.24.330.642.9071.72.61.171.250.022376.540.22
Poppy SeedPoppy Seed Spices5723.72.60.16160161.70.170.211.331110.30.57
Ground GingerGround Ginger Spices89.63.82.330.20.630643.041.61.10.1812.68.040.63
Curry PowderCurry Powder Spice92131.520.252.57051.52.550.731.050.5749130.65
Ground TurmericGround Turmeric Spice963.131.770.0810.65064.63.10.430.372.3229.30.67
Chili PowderChili Powder Spices106152.60.577.950537.654.562.280.813714.30.74
PaprikaPaprika Spice10613.72.280.487.8057.4117.142.80.8637150.96
Dried Basil SpicesSpices, basil, dried1295.242.780.390.26061.52.20.970.970.02648.529.61.03
Garlic PowderGarlic Powder Spices910.660.230.0110.130662.20.280.0631.868.16151.1
Ground NutmegGround Nutmeg Spices5720.71500.20281.7NANANA123.341.7
Dried Oregano SpicesSpices, oregano, dried1134.851.760.70.850784.631.282.151.0348102.6
Fenugreek SeedFenugreek Seed Spices935.951.36NANA054NANANANA2321.42.8
Ground Mustard SeedGround Mustard Seed Spices5921.41.172.243.5016.640.0121.72.187.215.44.2
Ground CinnamonGround Cinnamon Spices1211.50.420.0130.0530982.641.351.260.02464.54.854.6
Cumin SeedCumin Seed Spices80181.230.142.5035.41.8NANANA8.414.26.16
Celery SeedCelery Seed Spices76.519.31.680.152.7031.60.51NANANA9.031413
Ground MaceGround Mace Spices6320.560.0512.72032NANANANA12.84.2413.3
Fennel SeedFennel Seed Spices87130.42NA1.47045.5NANANANA34.613.718.3
Anise SeedAnise Seed Spices89140.5202.8044.5NANANANA1315.718.7
Caraway SeedCaraway Seed Spices90130.560.142.80450.58NANANA34.21819
CardamomCardamom Spices966.460.660.120.3066NANANANA2710.420.3
Pumpkin Pie SpiceSpices, pumpkin pie spice87.7115.730.0570.63060.86.8NANANA135.0520.5
Onion PowderOnion Powder Spices880.910.190.0130.22069.65.831.470.643.413.49.1620.6
Dill SeedDill Seed Spices9814.30.720.150.94054.3NANANANA20.815.720.7
Coriander SeedCoriander Seed Spices101181NA1.76055.4NANANANA4212.521
White PepperWhite Pepper Spices1012.150.63NANA069.5NANANANA26.610.521.3
Ground SageGround Sage Spices95126.71.170.50581.63NANANA38.41031
Bay Leaf SpicesSpices, bay leaf9682.211.2072NANANANA25.27.344.6
Ground AllspiceGround Allspice Spices1149.92.90.082.6082.3NANANANA24.66.9544.7
Dried TarragonDried Tarragon Spices1027.361.930.75051NANANANA7.532351
Dried Thyme SpicesSpices, thyme, dried1098.082.970.750.54069.51.86NANANA40.29.954.3
Ground SavoryGround Savory Spice1106.53.6NANA076NANANANA50.47.4255
Dried Rosemary SpicesSpices, rosemary, dried9113.86.70.981.05058NANANANA38.64.4255.5
Dried Marjoram SpicesSpices, marjoram, dried1117.80.593.581.30674.53NANANA44.61457
Dried Dill Weed SpicesSpices, dill weed, dried1195.170.28NANA066NANANANA1623.759.3
Dried Chervil SpicesSpices, chervil, dried1274.940.2102.28062NANANANA14.329.463.3
Red or Cayenne PepperRed or Cayenne Pepper Spice9416.33.080.627.27053.49.75NANANA25.711.372
SaffronSaffron Spices975.661.531.20.73063.3NANANANA3.771178
Dried Parsley SpicesSpices, parsley, dried1035.631.41.931.30527.470.432.844.227.427.4128
Dried Coriander LeafDried Coriander Leaf Spices1085.140.1200.350567.8NANANA1123.6609

Macronutrients in Top 40 Dried Spices with the lowest Vitamin C content per 300 kcal

In the above table you can find and compare the amount of macronutrients in dried spices , sorted by least amount of Vitamin C per 300 calories.

Top 5 dried spices with least amount of vitamin c per 300 calories are:

  1. Original Dry Taco Seasoning Mix
  2. Dried Spearmint
  3. Black Pepper Spices
  4. Ground Cloves Spices
  5. Poppy Seed Spices