Spices

Fruits

Vegetables

Nuts

Legumes

Cereals

Barley flourBarley flour or meal03.71.1462.71.453.9686800005.722

Barley Malt flourBarley malt flour103.13.0856.45.776.55NA3800605.722

Buckwheat FlourWhole-groat Buckwheat Flour04.171.961.54.45.821515400003.270

Carob flourCarob flour100.534.6190.473.66NA2900206.30

Chickpea flourChickpea flour (besan)204.861.0617.66.064.9NA43700008.391

Whole Yellow Corn FlourWhole-grain Yellow Corn Flour1102.460.8196.63.7NA2500004.23

CornmealWhole-grain Yellow Cornmeal1103.85236.34.253.04NA2500004.23

CornstarchCornstarch000000NA000000

Almond FlourFlour, almondNA1.127.540NA1691378NANANANANA

Millet FlourMillet flourNA4.130.7360.212.73.72NA420NA0NA1.18

Oat FlourPartially Debranned Oat Flour06.91.2514.721.25NA320000732

Brown Rice FlourRice flour, brownNA4.430.863.4167.36NA1600006NA

Rice FlourUnenriched White Rice Flour01.380.21268.24.36NA400001.10

Dark Rye FlourRye flour, dark103.162.542.714.64.43NA33000027.359

Light Rye FlourRye flour, light03.30.986.652.34NA2300008.359

Medium Rye flourRye flour, medium02.871.1417.34.92.68NA34000014.359

TahiniSesame Butter from Roasted Kernels30124.7354.56.931.5NA9800002.50

Sunflower Seed ButterSunflower Seed Butter no SaltNA0.531.6367.511.75.5NA23700270229NA

Enriched SemolinaSemolina, enriched08.15.7605.81.03NA18300002.6NA

SemolinaSemolina, unenriched02.80.8335.81.03NA720000NANA

Whole Sorghum FlourWhole-grain Sorghum Flour03.30.61455.43.25NA250NA8NA564

Soy FlourRaw Full-fat Soy Flour605.811.643.2164.6NA345000019.5700

Ground AllspiceGround Allspice Spices27010.6328.6NA2.1NA36003920NANA

Chili PowderChili Powder Spices148302.59.41168.921NA2800703811057

Ground CinnamonGround Cinnamon Spices1500.220.4113.33.581.58NA60038023312

Ground ClovesGround Cloves Spices801.582.215.65.13.9NA25002088.21418

Curry PowderCurry Powder Spice101.76232.610.71.05NA560070252998

Garlic PowderGarlic Powder Spices04.351.47.967.4316.5NA47001206.74

Ground GingerGround Ginger Spices200.461.7964.776.26NA13007008

Ground MaceGround Mace Spices4003.124.513.5NA1.6NA76002100NANA

Ground Mustard SeedGround Mustard Seed Spices208.052.647.38.13.97NA1620071050.754

Ground NutmegGround Nutmeg Spices503.460.5713NA1.6NA760030000

Onion PowderOnion Powder Spices04.570.83.27.327.18NA640023402.741

PaprikaPaprika Spice246303.312.31012521.4NA490090291803

Pumpkin Pie SpiceSpices, pumpkin pie spice1301.31.3722.4NA4NA2400234019.3284

Ground SageGround Sage Spices29507.543.3657.2NA27NA27400324074.817145

Ground SavoryGround Savory Spice25703.66NA40.8NA18NANA05000NANA

Ground TurmericGround Turmeric Spice00.581.513.55.41.07NA20007044.3134

Powdered sugarSugars, powdered000.19000NA000000

Stevia PowderSweetener, herbal extract powder from Stevia leaf000000NA000000

Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour07.854.94594.380.44NA18300002.33

Wheat FlourUnenriched All-purpose White Wheat Flour01.20.412.54.380.44NA2600000.63

Whole Wheat FlourWhole-grain Wheat Flour051.6549.66.034.07NA4400007.119

Whole Soft Wheat FlourSoft Wheat Whole Grain Flour02.971.8853.5101.9NA280NA005.319

Vitamins in Ground Vegan Food sorted by name per 1 kg

In the above table you can find and compare the amount of vitamins per 1 kilogram in ground vegan food , sorted by Name.