Spices

Fruits

Vegetables

Nuts

Legumes

Cereals

Barley flourBarley flour or meal00.370.116.270.150.48.680000.572.2

Barley Malt flourBarley malt flour10.310.315.640.580.66NA3800.600.572.2

Buckwheat FlourWhole-groat Buckwheat Flour00.420.196.150.440.5815540000.327

Carob flourCarob flour10.0530.461.90.0470.37NA2900.200.630

Chickpea flourChickpea flour (besan)20.490.111.760.610.49NA4370000.839.1

Whole Yellow Corn FlourWhole-grain Yellow Corn Flour110.250.081.90.660.37NA250000.420.3

CornmealWhole-grain Yellow Cornmeal110.390.23.630.430.3NA250000.420.3

CornstarchCornstarch000000NA000000

Almond FlourFlour, almondNA0.110.754NA0.16937.8NANANANANA

Millet FlourMillet flourNA0.410.07361.270.37NA42NA0NA0.110.8

Oat FlourPartially Debranned Oat Flour00.690.131.470.20.13NA320000.73.2

Brown Rice FlourRice flour, brownNA0.440.086.341.60.74NA160000.6NA

Rice FlourUnenriched White Rice Flour00.140.0212.60.820.44NA40000.110

Dark Rye FlourRye flour, dark10.320.254.271.460.44NA330002.735.9

Light Rye FlourRye flour, light00.330.090.80.670.23NA230000.835.9

Medium Rye flourRye flour, medium00.290.111.730.490.27NA340001.435.9

TahiniSesame Butter from Roasted Kernels31.220.475.450.690.15NA980000.250

Sunflower Seed ButterSunflower Seed Butter no SaltNA0.0530.166.751.170.55NA23702.7023NA

Enriched SemolinaSemolina, enriched00.810.5760.580.1NA1830000.26NA

SemolinaSemolina, unenriched00.280.083.30.580.1NA72000NANA

Whole Sorghum FlourWhole-grain Sorghum Flour00.330.0614.50.540.33NA25NA0.8NA0.56.4

Soy FlourRaw Full-fat Soy Flour60.581.164.321.60.46NA3450001.9570

Ground AllspiceGround Allspice Spices270.10.0632.86NA0.21NA36039.20NANA

Chili PowderChili Powder Spices14830.250.9411.60.892.1NA2800.7038106

Ground CinnamonGround Cinnamon Spices150.0220.0411.330.360.16NA603.802.3231

Ground ClovesGround Cloves Spices80.160.221.560.510.39NA2500.208.8142

Curry PowderCurry Powder Spice10.180.23.261.070.11NA5600.7025.2100

Garlic PowderGarlic Powder Spices00.440.140.80.741.65NA4701.200.670.4

Ground GingerGround Ginger Spices20.0460.179.60.480.63NA1300.7000.8

Ground MaceGround Mace Spices400.310.451.35NA0.16NA760210NANA

Ground Mustard SeedGround Mustard Seed Spices20.810.264.730.810.4NA16207.105.075.4

Ground NutmegGround Nutmeg Spices50.350.0571.3NA0.16NA7603000

Onion PowderOnion Powder Spices00.460.080.320.730.72NA64023.400.274.1

PaprikaPaprika Spice24630.331.23102.52.14NA4900.902980.3

Pumpkin Pie SpiceSpices, pumpkin pie spice130.130.142.24NA0.4NA24023.401.9328.4

Ground SageGround Sage Spices2950.750.345.7NA2.7NA274032.407.51715

Ground SavoryGround Savory Spice2570.37NA4.1NA1.8NANA0500NANA

Ground TurmericGround Turmeric Spice00.0580.151.350.540.11NA2000.704.4313.4

Powdered sugarSugars, powdered000.019000NA000000

Stevia PowderSweetener, herbal extract powder from Stevia leaf000000NA000000

Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour00.790.495.90.440.044NA1830000.230.3

Wheat FlourUnenriched All-purpose White Wheat Flour00.120.041.250.440.044NA260000.060.3

Whole Wheat FlourWhole-grain Wheat Flour00.50.174.960.60.41NA440000.711.9

Whole Soft Wheat FlourSoft Wheat Whole Grain Flour00.30.195.3510.19NA28NA000.531.9

Vitamins in Ground Vegan Food sorted by name per 100 g

In the above table you can find and compare the amount of vitamins per 100 grams in ground vegan food , sorted by Name.