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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Carob flourCarob flour2.250.121.044.270.110.82NA65.300.4501.40
Chili PowderChili Powder Spices26290.441.6720.61.573.7NA49.601.24067.6187
Buckwheat FlourWhole-groat Buckwheat Flour00.620.289.180.660.8722.580.60000.4810.4
Ground ClovesGround Cloves Spices14.60.290.42.850.930.71NA45.600.36016259
Rice FlourUnenriched White Rice Flour00.190.0293.541.10.6NA5.460000.150
Ground MaceGround Mace Spices420.330.471.42NA0.17NA800220NANA
CornmealWhole-grain Yellow Cornmeal150.530.2850.590.42NA34.50000.580.41
Medium Rye flourRye flour, medium00.410.162.470.70.38NA48.70002.058.45
Ground NutmegGround Nutmeg Spices4.760.330.0541.24NA0.15NA72.402.86000
Ground GingerGround Ginger Spices30.0690.2514.40.710.93NA19.401.04001.2
Enriched SemolinaSemolina, enriched01.130.798.30.810.14NA2540000.36NA
PaprikaPaprika Spice43670.592.2184.453.8NA8701.6051.6142
Barley flourBarley flour or meal00.540.179.10.210.5712.511.60000.833.2
Soy FlourRaw Full-fat Soy Flour6.90.671.344.981.830.53NA3970002.2580.6
Ground SageGround Sage Spices4681.20.539.08NA4.27NA435051.40122721
SemolinaSemolina, unenriched00.390.114.60.810.14NA100000NANA
Whole Soft Wheat FlourSoft Wheat Whole Grain Flour00.450.288.051.520.29NA42NA000.82.86
Ground TurmericGround Turmeric Spice00.0930.242.160.870.17NA3201.1207.121.5
Whole Sorghum FlourWhole-grain Sorghum Flour00.460.0856.260.750.45NA35NA1.1NA0.78.9
Wheat FlourUnenriched All-purpose White Wheat Flour00.160.0551.70.60.06NA35.70000.0820.41
TahiniSesame Butter from Roasted Kernels2.521.030.44.580.580.13NA82.40000.210
Ground AllspiceGround Allspice Spices51.30.190.125.44NA0.4NA68.4074.50NANA
Chickpea flourChickpea flour (besan)2.60.630.142.280.780.64NA5650001.0711.8
Ground CinnamonGround Cinnamon Spices30.40.0450.0832.70.720.32NA1207.704.763
CornstarchCornstarch000000NA000000
Curry PowderCurry Powder Spice1.540.270.3151.650.16NA8601.08039154
Dark Rye FlourRye flour, dark1.540.490.396.572.250.68NA50.80004.29.08
Ground Mustard SeedGround Mustard Seed Spices1.970.790.264.660.80.39NA15907055.3
Garlic PowderGarlic Powder Spices00.660.211.21.122.5NA7101.8010.6
Light Rye FlourRye flour, light00.460.131.120.930.33NA32.20001.168.26
Onion PowderOnion Powder Spices00.670.120.471.071.05NA94034.300.46
Brown Rice FlourRice flour, brownNA0.610.118.732.21NA220000.83NA
Oat FlourPartially Debranned Oat Flour00.860.151.820.250.15NA39.60000.873.96
Pumpkin Pie SpiceSpices, pumpkin pie spice190.190.23.28NA0.58NA35034.202.8241.5
Barley Malt flourBarley malt flour1.40.430.437.80.80.91NA52.600.8300.793.05
Whole Wheat FlourWhole-grain Wheat Flour00.740.247.30.890.6NA64.70001.042.8
Ground SavoryGround Savory Spice4720.67NA7.5NA3.33NANA0920NANA
Millet FlourMillet flourNA0.540.0967.881.660.49NA55NA0NA0.141.05
Sunflower Seed ButterSunflower Seed Butter no SaltNA0.0430.135.470.950.45NA19202.2018.5NA
Whole Yellow Corn FlourWhole-grain Yellow Corn Flour15.20.340.112.630.910.51NA34.60000.580.42

Vitamins in Ground Vegan Food sorted by name per 500 kcal

In the above table you can find and compare the amount of vitamins per 500 calories in ground vegan food , sorted by Name.