BasilFresh Basil26400.340.7692.11.55NA6800180084148921
Dill WeedFresh Dill Weed38600.582.9615.73.971.85NA150008500NANA860
SpearmintFresh Spearmint20300.781.759.52.51.58NA105001330NANA856
Canned CapersCapers, canned700.181.46.50.270.23NA23004308.8246839
PeppermintFresh Peppermint21200.822.66173.381.3NA114003180NANA787
RosemaryFresh Rosemary14600.361.529.18.043.36NA109002180NANA678
ThymeFresh Thyme23800.484.718.24.13.48NA450016010NANA651
Ground TurmericGround Turmeric Spice00.581.513.55.41.07NA20007044.3134129
Black PepperBlack Pepper Spices2701.081.811.4142.9NA17000010.41637125
SaffronSaffron Spices2701.152.6714.6NA10NA93008080NANA119
White PepperWhite Pepper Spices00.221.262.12NA1NA10002100NANA114
Dried SpearmintSpearmint, dried52902.8814.265.61425.8NA5300000NANA113
PaprikaPaprika Spice246303.312.31012521.4NA490090291803112
Chili PowderChili Powder Spices148302.59.41168.921NA2800703811057108
Ground CinnamonGround Cinnamon Spices1500.220.4113.33.581.58NA60038023312106
Dried Basil SpicesSpices, basil, dried3700.812498.413.4NA310008010717145104
Ground GingerGround Ginger Spices200.461.7964.776.26NA1300700899
Dried Oregano SpicesSpices, oregano, dried8501.775.346.49.210.4NA23700230183621799
Caraway SeedCaraway Seed Spices1803.833.836NA3.6NA1000210025099
Ground ClovesGround Cloves Spices801.582.215.65.13.9NA25002088.2141899
Dried Rosemary SpicesSpices, rosemary, dried15605.144.310NA17.4NA307006120NANA93
Ground SavoryGround Savory Spice25703.66NA40.8NA18NANA05000NANA90
Coriander SeedCoriander Seed Spices02.42.921.3NANANA002100NANA88.6
Fenugreek SeedFenugreek Seed Spices303.223.6616.4NA6NA5700300NANA88.4
Fennel SeedFennel Seed Spices704.13.5360.5NA4.7NANA02100NANA88
Curry PowderCurry Powder Spice101.76232.610.71.05NA56007025299888
Pumpkin Pie SpiceSpices, pumpkin pie spice1301.31.3722.4NA4NA2400234019.328484.6
CardamomCardamom Spices01.981.8211NA2.3NANA02100NANA82.8
Ground MaceGround Mace Spices4003.124.513.5NA1.6NA76002100NANA81.7
Cumin SeedCumin Seed Spices6406.33.2745.8NA4.35NA100077033.35480.6
Red or Cayenne PepperRed or Cayenne Pepper Spice208103.289.287NA24.5NA10600764029880380.5
Ground SageGround Sage Spices29507.543.3657.2NA27NA27400324074.81714579.6
Dried Thyme SpicesSpices, thyme, dried19005.13449.4NA5.5NA27400500074.81714578
Dried TarragonDried Tarragon Spices21002.513.489.5NA24NA274005000NANA77.4
Dill SeedDill Seed Spices304.182.8428NA2.5NA10002100NANA77
Dried Marjoram SpicesSpices, marjoram, dried40302.93.1641.2NA12NA27400514017621776.4
Dried Coriander LeafDried Coriander Leaf Spices293012.515107NA6.1NA274005667010.31359573
Dried Dill Weed SpicesSpices, dill weed, dried29304.182.8428NA17NANA05000NANA73
Dried Chervil SpicesSpices, chervil, dried29303.86.854NA9.3NA274005000NANA72
Garlic PowderGarlic Powder Spices04.351.47.967.4316.5NA47001206.7464.5
Ground NutmegGround Nutmeg Spices503.460.5713NA1.6NA76003000062.3
Celery SeedCelery Seed Spices303.42.930.6NA8.9NA1000171010.7060.4
Poppy SeedPoppy Seed Spices08.5418.963.242.47NA820010017.7059.5
Dried Parsley SpicesSpices, parsley, dried9701.96249910.69NA180001250089.61359559
Bay Leaf SpicesSpices, bay leaf30900.094.220NA17.4NA180004650NANA54.4
Onion PowderOnion Powder Spices04.570.83.27.327.18NA640023402.74154
Ground Mustard SeedGround Mustard Seed Spices208.052.647.38.13.97NA1620071050.75452.7
Vitamins in Top 50 Whole Spices with the highest Water content per 1 kg
In the above table you can find and compare the amount of vitamins in whole spices , sorted by most amount of Water per 1 kilogram.
Top 5 whole spices with most amount of water per 1 kilogram are:
- Fresh Basil
- Fresh Dill Weed
- Fresh Spearmint
- Canned Capers
- Fresh Peppermint