Dried Coriander LeafDried Coriander Leaf Spices3151.351.611.5NA0.66NA295060901.11462
Ground SageGround Sage Spices2810.720.325.45NA2.56NA26103107.121633
Dried Thyme SpicesSpices, thyme, dried2070.560.435.37NA0.6NA298054.308.131864
Cumin SeedCumin Seed Spices51.20.50.263.66NA0.35NA806.1602.664.32
Dried Dill Weed SpicesSpices, dill weed, dried3470.50.343.33NA2.03NANA059.30NANA
Poppy SeedPoppy Seed Spices00.490.0570.510.190.14NA4700.57010
Dried Chervil SpicesSpices, chervil, dried3710.480.866.84NA1.18NA347063.30NANA
Ground Mustard SeedGround Mustard Seed Spices1.20.480.152.80.480.23NA9604.2033.2
Dried Rosemary SpicesSpices, rosemary, dried1410.470.390.91NA1.58NA278055.50NANA
Dill SeedDill Seed Spices2.950.410.282.76NA0.25NA9.84020.70NANA
Ground SavoryGround Savory Spice2830.4NA4.5NA2NANA0550NANA
Onion PowderOnion Powder Spices00.40.070.280.640.63NA56.3020.600.243.6
Garlic PowderGarlic Powder Spices00.390.130.720.671.5NA42.601.100.610.36
Fennel SeedFennel Seed Spices6.10.350.315.26NA0.41NANA018.30NANA
PaprikaPaprika Spice26200.351.310.72.672.28NA5200.9603185.4
Caraway SeedCaraway Seed Spices16.20.350.343.25NA0.32NA901902.250
Dried Marjoram SpicesSpices, marjoram, dried4460.320.354.56NA1.3NA30305701.87688
Red or Cayenne PepperRed or Cayenne Pepper Spice19630.310.878.2NA2.3NA10007202875.8
Dried SpearmintSpearmint, dried5570.31.56.91.472.7NA558000NANA
Anise SeedAnise Seed Spices14.20.30.262.720.710.58NA8.9018.70NANA
Fenugreek SeedFenugreek Seed Spices2.80.30.341.52NA0.56NA5302.80NANA
Chili PowderChili Powder Spices15780.27112.30.942.23NA29.800.74040.6112
Celery SeedCelery Seed Spices2.30.260.222.34NA0.68NA7.6501300.820
Dried TarragonDried Tarragon Spices2140.261.369.1NA2.45NA2790510NANA
Coriander SeedCoriander Seed Spices00.240.292.14NANANA00210NANA
Dried Parsley SpicesSpices, parsley, dried1000.22.4510.21.10.92NA185012809.21397
Dried Oregano SpicesSpices, oregano, dried960.20.65.251.041.2NA26802.6020.7704
Ground NutmegGround Nutmeg Spices2.860.20.0330.74NA0.091NA43.401.7000
Ground MaceGround Mace Spices25.30.20.280.85NA0.1NA48013.30NANA
CardamomCardamom Spices00.190.181.06NA0.22NANA020.30NANA
Ground ClovesGround Cloves Spices8.760.170.241.70.560.43NA27.400.2209.66155
Curry PowderCurry Powder Spice0.920.160.1830.990.097NA51.700.65023.392
Black PepperBlack Pepper Spices32.30.130.221.371.670.35NA20.30001.24196
Ground AllspiceGround Allspice Spices30.80.120.0723.26NA0.24NA41044.70NANA
Pumpkin Pie SpiceSpices, pumpkin pie spice11.40.110.121.97NA0.35NA21020.501.725
SaffronSaffron Spices260.110.261.4NA0.98NA900780NANA
Dried Basil SpicesSpices, basil, dried47.60.11.556.31.081.73NA39901.03013.82208
Ground TurmericGround Turmeric Spice00.0560.141.30.520.1NA19.200.6704.2613
Ground GingerGround Ginger Spices1.80.0410.158.60.430.56NA11.600.63000.72
Ground CinnamonGround Cinnamon Spices18.20.0270.051.60.430.19NA7.304.602.838
White PepperWhite Pepper Spices00.0220.130.21NA0.1NA10021.30NANA
Bay Leaf SpicesSpices, bay leaf2960.0090.41.92NA1.67NA173044.60NANA
Vitamins in Top 40 Dried Spices with the highest Vitamin B1 content per 300 kcal
In the above table you can find and compare the amount of vitamins in dried spices , sorted by most amount of Vitamin B1 per 300 calories.
Top 5 dried spices with most amount of vitamin b1 per 300 calories are:
- Dried Coriander Leaf Spices
- Ground Sage Spices
- Dried Thyme Spices
- Cumin Seed Spices
- Dried Dill Weed Spices