Dried Coriander LeafDried Coriander Leaf Spices1085.140.1200.350567.8NANANA1123.61.35
Ground SageGround Sage Spices95126.71.170.50581.63NANANA38.4100.72
Dried Thyme SpicesSpices, thyme, dried1098.082.970.750.54069.51.86NANANA40.29.90.56
Cumin SeedCumin Seed Spices80181.230.142.5035.41.8NANANA8.414.20.5
Dried Dill Weed SpicesSpices, dill weed, dried1195.170.28NANA066NANANANA1623.70.5
Poppy SeedPoppy Seed Spices5723.72.60.16160161.70.170.211.331110.30.49
Dried Chervil SpicesSpices, chervil, dried1274.940.2102.28062NANANANA14.329.40.48
Ground Mustard SeedGround Mustard Seed Spices5921.41.172.243.5016.640.0121.72.187.215.40.48
Dried Rosemary SpicesSpices, rosemary, dried9113.86.70.981.05058NANANANA38.64.420.47
Dill SeedDill Seed Spices9814.30.720.150.94054.3NANANANA20.815.70.41
Ground SavoryGround Savory Spice1106.53.6NANA076NANANANA50.47.420.4
Onion PowderOnion Powder Spices880.910.190.0130.22069.65.831.470.643.413.49.160.4
Garlic PowderGarlic Powder Spices910.660.230.0110.130662.20.280.0631.868.16150.39
Fennel SeedFennel Seed Spices87130.42NA1.47045.5NANANANA34.613.70.35
PaprikaPaprika Spice10613.72.280.487.8057.4117.142.80.8637150.35
Caraway SeedCaraway Seed Spices90130.560.142.80450.58NANANA34.2180.35
Dried Marjoram SpicesSpices, marjoram, dried1117.80.593.581.30674.53NANANA44.6140.32
Red or Cayenne PepperRed or Cayenne Pepper Spice9416.33.080.627.27053.49.75NANANA25.711.30.31
Dried SpearmintSpearmint, dried1056.351.662.940.47054.8NANANANA31.4210.3
Anise SeedAnise Seed Spices89140.5202.8044.5NANANANA1315.70.3
Fenugreek SeedFenugreek Seed Spices935.951.36NANA054NANANANA2321.40.3
Chili PowderChili Powder Spices106152.60.577.950537.654.562.280.813714.30.27
Celery SeedCelery Seed Spices76.519.31.680.152.7031.60.51NANANA9.03140.26
Dried TarragonDried Tarragon Spices1027.361.930.75051NANANANA7.53230.26
Coriander SeedCoriander Seed Spices101181NA1.76055.4NANANANA4212.50.24
Dried Parsley SpicesSpices, parsley, dried1035.631.41.931.30527.470.432.844.227.427.40.2
Dried Oregano SpicesSpices, oregano, dried1134.851.760.70.850784.631.282.151.0348100.2
Ground NutmegGround Nutmeg Spices5720.71500.20281.7NANANA123.340.2
Ground MaceGround Mace Spices6320.560.0512.72032NANANANA12.84.240.2
CardamomCardamom Spices966.460.660.120.3066NANANANA2710.40.19
Ground ClovesGround Cloves Spices10914.24.330.642.9071.72.61.171.250.022376.540.17
Curry PowderCurry Powder Spice92131.520.252.57051.52.550.731.050.5749130.16
Black PepperBlack Pepper Spices1203.91.660.180.83076.40.760.270.290.02430.212.40.13
Ground AllspiceGround Allspice Spices1149.92.90.082.6082.3NANANANA24.66.950.12
Pumpkin Pie SpiceSpices, pumpkin pie spice87.7115.730.0570.63060.86.8NANANA135.050.11
SaffronSaffron Spices975.661.531.20.73063.3NANANANA3.77110.11
Dried Basil SpicesSpices, basil, dried1295.242.780.390.26061.52.20.970.970.02648.529.60.1
Ground TurmericGround Turmeric Spice963.131.770.0810.65064.63.10.430.372.3229.30.056
Ground GingerGround Ginger Spices89.63.82.330.20.630643.041.61.10.1812.68.040.041
Ground CinnamonGround Cinnamon Spices1211.50.420.0130.0530982.641.351.260.02464.54.850.027
White PepperWhite Pepper Spices1012.150.63NANA069.5NANANANA26.610.50.022
Bay Leaf SpicesSpices, bay leaf9682.211.2072NANANANA25.27.30.009
Macronutrients in Top 40 Dried Spices with the highest Vitamin B1 content per 300 kcal
In the above table you can find and compare the amount of macronutrients in dried spices , sorted by most amount of Vitamin B1 per 300 calories.
Top 5 dried spices with most amount of vitamin b1 per 300 calories are:
- Dried Coriander Leaf Spices
- Ground Sage Spices
- Dried Thyme Spices
- Cumin Seed Spices
- Dried Dill Weed Spices