Dried Coriander LeafDried Coriander Leaf Spices2794.80.1200.330527.27NANANA10.4221.25
Poppy SeedPoppy Seed Spices52541.64.50.2728.302830.290.372.3319.5180.85
Ground Mustard SeedGround Mustard Seed Spices50836.223.85.920286.80.022.883.712260.81
Ground SageGround Sage Spices31512.87.031.230.53060.71.7NANANA40.310.60.75
Cumin SeedCumin Seed Spices37522.31.540.183.1044.22.25NANANA10.5180.63
Dried Rosemary SpicesSpices, rosemary, dried33115.27.371.081.16064NANANANA42.64.880.51
Dried Thyme SpicesSpices, thyme, dried2767.432.730.690.50641.7NANANA379.10.51
Onion PowderOnion Powder Spices3411.040.220.0150.250796.631.670.733.871510.40.46
Garlic PowderGarlic Powder Spices3310.730.250.0120.14072.72.430.310.072.05916.60.44
Dill SeedDill Seed Spices30514.50.730.150.96055NANANANA21160.42
Dried Dill Weed SpicesSpices, dill weed, dried2534.360.23NANA056NANANANA13.6200.42
Fennel SeedFennel Seed Spices345150.48NA1.7052.3NANANANA39.8160.41
Caraway SeedCaraway Seed Spices33314.60.620.153.120500.64NANANA3819.80.38
Dried Chervil SpicesSpices, chervil, dried2373.90.1701.8049NANANANA11.3230.38
Ground SavoryGround Savory Spice2725.93.26NANA068.7NANANANA45.76.730.37
Ground NutmegGround Nutmeg Spices52536.32600.35049.33NANANA215.840.35
Anise SeedAnise Seed Spices337160.5903.15050NANANANA14.617.60.34
Celery SeedCelery Seed Spices39225.32.20.23.52041.40.67NANANA12180.34
PaprikaPaprika Spice282132.140.457.305410.36.72.630.8135140.33
Red or Cayenne PepperRed or Cayenne Pepper Spice31817.33.260.667.7056.610.3NANANA27120.33
Fenugreek SeedFenugreek Seed Spices3236.41.46NANA058.4NANANANA24.6230.32
Ground MaceGround Mace Spices47532.49.50.084.3050.5NANANANA206.70.31
Dried Marjoram SpicesSpices, marjoram, dried2717.040.533.231.18060.64.1NANANA40.312.70.29
Dried SpearmintSpearmint, dried2856.031.582.80.45052NANANANA30200.29
Dried TarragonDried Tarragon Spices2957.241.92.960.74050.2NANANANA7.422.80.25
Chili PowderChili Powder Spices28214.32.460.537.47049.77.24.32.140.7634.813.50.25
Coriander SeedCoriander Seed Spices29817.80.99NA1.75055NANANANA4212.40.24
CardamomCardamom Spices3116.70.680.120.31068.5NANANANA2810.80.2
Dried Parsley SpicesSpices, parsley, dried2925.51.381.881.25050.67.270.422.764.126.726.60.2
Dried Oregano SpicesSpices, oregano, dried2654.31.550.620.750694.11.131.90.9142.590.18
Curry PowderCurry Powder Spice325141.650.272.80562.760.791.140.6253.214.30.18
Ground ClovesGround Cloves Spices274133.950.592.66065.52.381.071.140.02345.970.16
Pumpkin Pie SpiceSpices, pumpkin pie spice34212.66.530.0650.72069.37.76NANANA155.760.13
SaffronSaffron Spices3105.851.61.240.75065.4NANANANA3.911.40.12
Black PepperBlack Pepper Spices2513.261.40.150.690640.640.230.240.0225.310.40.11
Ground AllspiceGround Allspice Spices2638.72.550.072.3072NANANANA21.66.10.1
Dried Basil SpicesSpices, basil, dried2334.072.160.30.2047.81.70.750.750.0237.7230.08
Ground TurmericGround Turmeric Spice3123.251.840.0840.670673.20.450.382.3822.79.70.058
Ground GingerGround Ginger Spices3354.242.60.220.71071.63.41.781.220.21490.046
Ground CinnamonGround Cinnamon Spices2471.240.350.0110.044080.62.171.11.040.025340.022
White PepperWhite Pepper Spices2962.120.63NANA068.6NANANANA2610.40.022
Bay Leaf SpicesSpices, bay leaf3138.362.281.051.24075NANANANA26.37.60.009
Macronutrients in Top 40 Dried Spices with the highest Vitamin B1 content per 100 g
In the above table you can find and compare the amount of macronutrients in dried spices , sorted by most amount of Vitamin B1 per 100 grams.
Top 5 dried spices with most amount of vitamin b1 per 100 grams are:
- Dried Coriander Leaf Spices
- Poppy Seed Spices
- Ground Mustard Seed Spices
- Ground Sage Spices
- Cumin Seed Spices