Candies, carob, unsweetened have 1.6 times more energy per unit of mass than Candies, TWIZZLERS CHERRY BITES, which is very high in comparison to other foods. Candies, TWIZZLERS CHERRY BITES having high energy density.
Discover which food has more nutrients per 100 calories - Candies, TWIZZLERS CHERRY BITES or Candies, carob, unsweetened?
Candies, TWIZZLERS CHERRY BITES VS Candies, Carob, Unsweetened Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Candies, TWIZZLERS CHERRY BITES or Candies, carob, unsweetened?
Lets compare vitamin content per 100 calories of Candies, TWIZZLERS CHERRY BITES vs Candies, carob, unsweetened:
Both Candies, TWIZZLERS CHERRY BITES and Candies, carob, unsweetened have similar amounts of vitamins per 100 kcal
Both Candies, TWIZZLERS CHERRY BITES as well as Candies, carob, unsweetened have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Candies, TWIZZLERS CHERRY BITES vs Candies, carob, unsweetened:
100 calories of Candies, TWIZZLERS CHERRY BITES have 3.9 times more Sodium than Candies, carob, unsweetened.
While 100 kcal of Candies, carob, unsweetened contain 15.8 times more Calcium, 1.5 times more Iron, 1.7 times more Phosphorus and 28.3 times more Potassium than Candies, TWIZZLERS CHERRY BITES.
100 calories of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Calcium, Phosphorus and Potassium
Comparison of macro-nutrients per 100 calories:
100 calories of Candies, TWIZZLERS CHERRY BITES have 2.3 times more Carbohydrate than Candies, carob, unsweetened.
While 100 kcal of Candies, carob, unsweetened contain 11.5 times more Fat, 72.7 times more Saturated Fat and 1.7 times more Protein than Candies, TWIZZLERS CHERRY BITES.
Both Candies, TWIZZLERS CHERRY BITES and Candies, carob, unsweetened offer comparable quantities of Energy per 100 calories.
100 calories of Candies, TWIZZLERS CHERRY BITES provide inadequate amounts of Protein
Both Candies, TWIZZLERS CHERRY BITES as well as Candies, carob, unsweetened provide inadequate amounts of Fiber in 100 calories.