Nutrient Comparison: Candies, TWIZZLERS CHERRY BITES VS Candies, carob, unsweetened per 14 oz
Compare the macro and micronutrient content in 14 oz of Candies, TWIZZLERS CHERRY BITES versus 14 oz of Candies, carob, unsweetened to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Candies, TWIZZLERS CHERRY BITES vs Candies, carob, unsweetened:
- Both Candies, TWIZZLERS CHERRY BITES and Candies, carob, unsweetened have similar amounts of vitamins per 14 oz
- Both Candies, TWIZZLERS CHERRY BITES as well as Candies, carob, unsweetened have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Candies, TWIZZLERS CHERRY BITES vs Candies, carob, unsweetened:
- 14 ounces of Candies, TWIZZLERS CHERRY BITES have 2.4 times more Sodium than Candies, carob, unsweetened.
- While 14 oz of Candies, carob, unsweetened contain 25.3 times more Calcium, 2.3 times more Iron, 2.7 times more Phosphorus and 45.2 times more Potassium than Candies, TWIZZLERS CHERRY BITES.
- 14 ounces of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Candies, TWIZZLERS CHERRY BITES have 1.4 times more Carbohydrate than Candies, carob, unsweetened.
- While 14 oz of Candies, carob, unsweetened contain 1.6 times more Energy, 18.4 times more Fat, 116.1 times more Saturated Fat, 38 times more Fiber and 2.7 times more Protein than Candies, TWIZZLERS CHERRY BITES.
- 14 ounces of Candies, TWIZZLERS CHERRY BITES provide inadequate amounts of Fiber