Comparing Nutrients in 100 calories Nabisco, Nabisco Ritz CrackersVS Pillsbury, Crusty French Loaf, refrigerated dough
Weight per 100 calories
Nabisco, Nabisco Ritz Crackers
20.3g
Pillsbury, Crusty French Loaf, refrigerated dough
41.2g
Nabisco, Nabisco Ritz Crackers have 2 times more energy per 100g than Pillsbury, Crusty French Loaf, refrigerated dough. It has very high energy density when compared to other foods. Pillsbury, Crusty French Loaf, refrigerated dough having above average energy density.
Discover which food has more nutrients per 100 calories - Nabisco, Nabisco Ritz Crackers or Pillsbury, Crusty French Loaf, refrigerated dough?
Nabisco, Nabisco Ritz Crackers VS Pillsbury, Crusty French Loaf, Refrigerated Dough Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Nabisco, Nabisco Ritz Crackers or Pillsbury, Crusty French Loaf, refrigerated dough?
Lets compare vitamin content per 100 calories of Nabisco, Nabisco Ritz Crackers vs Pillsbury, Crusty French Loaf, refrigerated dough:
Both Nabisco, Nabisco Ritz Crackers and Pillsbury, Crusty French Loaf, refrigerated dough have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Nabisco, Nabisco Ritz Crackers vs Pillsbury, Crusty French Loaf, refrigerated dough:
100 calories of Nabisco, Nabisco Ritz Crackers have 4 times more Calcium than Pillsbury, Crusty French Loaf, refrigerated dough.
While 100 kcal of Pillsbury, Crusty French Loaf, refrigerated dough contain 1.3 times more Sodium than Nabisco, Nabisco Ritz Crackers.
Both Nabisco, Nabisco Ritz Crackers and Pillsbury, Crusty French Loaf, refrigerated dough contain similar levels of Iron per 100 calories.
100 calories of Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Nabisco, Nabisco Ritz Crackers have 4 times more Fat and 4 times more Saturated Fat than Pillsbury, Crusty French Loaf, refrigerated dough.
While 100 kcal of Pillsbury, Crusty French Loaf, refrigerated dough contain 1.5 times more Carbohydrate, 1.3 times more Sugars, 2.3 times more Fiber and 2.4 times more Protein than Nabisco, Nabisco Ritz Crackers.
Both Nabisco, Nabisco Ritz Crackers and Pillsbury, Crusty French Loaf, refrigerated dough offer comparable quantities of Energy per 100 calories.
100 calories of Nabisco, Nabisco Ritz Crackers provide inadequate amounts of Fiber