Comparing Nutrients in 100 calories Instant Tea, Lemon, Sweetened, PowderVS Prepared With Water Unsweetened Instant Tea
Weight per 100 calories
Instant Tea, Lemon, Sweetened, Powder
25g
Prepared With Water Unsweetened Instant Tea
10000g
Instant Tea, Lemon, Sweetened, Powder has 401 times more energy per 100g than Prepared With Water Unsweetened Instant Tea. It has very high energy density when compared to other foods. Prepared With Water Unsweetened Instant Tea having very low energy density.
Discover which food has more nutrients per 100 calories - Instant Tea, Lemon, Sweetened, Powder or Prepared With Water Unsweetened Instant Tea?
Instant Tea, Lemon, Sweetened, Powder VS Prepared With Water Unsweetened Instant Tea Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Instant Tea, Lemon, Sweetened, Powder or Prepared With Water Unsweetened Instant Tea?
Lets compare vitamin content per 100 calories of Instant Tea, Lemon, Sweetened, Powder vs Prepared With Water Unsweetened Instant Tea:
100 kcal of Prepared With Water Unsweetened Instant Tea contain more Vitamin B2, 102.7 times more Vitamin B3, more Vitamin B5 and 26.7 times more Vitamin B6 than Instant Tea, Lemon, Sweetened, Powder.
100 calories of Instant Tea, Lemon, Sweetened, Powder have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B6
Both Instant Tea, Lemon, Sweetened, Powder as well as Prepared With Water Unsweetened Instant Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Instant Tea, Lemon, Sweetened, Powder vs Prepared With Water Unsweetened Instant Tea:
100 kcal of Prepared With Water Unsweetened Instant Tea contain 601.5 times more Calcium, 441.1 times more Copper, 230.3 times more Fluoride, 19.1 times more Iron, 267.3 times more Magnesium, 111.5 times more Manganese, 200.5 times more Phosphorus, 42.7 times more Potassium, 320.8 times more Sodium, 133.7 times more Zinc and 307289.4 times more Water than Instant Tea, Lemon, Sweetened, Powder.
100 calories of Instant Tea, Lemon, Sweetened, Powder lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Both Instant Tea, Lemon, Sweetened, Powder as well as Prepared With Water Unsweetened Instant Tea lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Instant Tea, Lemon, Sweetened, Powder have 1.4 times more Carbohydrate and 11.9 times more Sugars than Prepared With Water Unsweetened Instant Tea.
While 100 kcal of Prepared With Water Unsweetened Instant Tea contain 200.5 times more Protein than Instant Tea, Lemon, Sweetened, Powder.
Both Instant Tea, Lemon, Sweetened, Powder and Prepared With Water Unsweetened Instant Tea offer comparable quantities of Energy per 100 calories.
100 calories of Instant Tea, Lemon, Sweetened, Powder provide inadequate amounts of Protein
Both Instant Tea, Lemon, Sweetened, Powder as well as Prepared With Water Unsweetened Instant Tea provide inadequate amounts of Omega 3, Omega 6 and Fiber in 100 calories.