Comparing Nutrients in 100 calories Pillsbury, Cinnamon Rolls with Icing, refrigerated doughVS Pie Crust, Cookie-type, Graham Cracker, Ready Crust
Weight per 100 calories
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
30.3g
Pie Crust, Cookie-type, Graham Cracker, Ready Crust
20g
Pie Crust, Cookie-type, Graham Cracker, Ready Crust has 1.5 times more energy per unit of mass than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough, which is very high in comparison to other foods. Pillsbury, Cinnamon Rolls with Icing, refrigerated dough having high energy density.
Discover which food has more nutrients per 100 calories - Pillsbury, Cinnamon Rolls with Icing, refrigerated dough or Pie Crust, Cookie-type, Graham Cracker, Ready Crust?
Macros Ratio
ProteinFatCarbs
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
5%
31%
64%
Pie Crust, Cookie-type, Graham Cracker, Ready Crust
Pillsbury, Cinnamon Rolls With Icing, Refrigerated Dough VS Pie Crust, Cookie-type, Graham Cracker, Ready Crust Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Pillsbury, Cinnamon Rolls with Icing, refrigerated dough or Pie Crust, Cookie-type, Graham Cracker, Ready Crust?
Lets compare vitamin content per 100 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Pie Crust, Cookie-type, Graham Cracker, Ready Crust:
Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough and Pie Crust, Cookie-type, Graham Cracker, Ready Crust have similar amounts of vitamins per 100 kcal
Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough as well as Pie Crust, Cookie-type, Graham Cracker, Ready Crust have insufficient amounts of Vitamin A and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Pie Crust, Cookie-type, Graham Cracker, Ready Crust:
100 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 2.5 times more Sodium than Pie Crust, Cookie-type, Graham Cracker, Ready Crust.
Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough and Pie Crust, Cookie-type, Graham Cracker, Ready Crust contain similar levels of Iron per 100 calories.
Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough as well as Pie Crust, Cookie-type, Graham Cracker, Ready Crust lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 1.3 times more Carbohydrate, 1.8 times more Sugars and 1.3 times more Protein than Pie Crust, Cookie-type, Graham Cracker, Ready Crust.
While 100 kcal of Pie Crust, Cookie-type, Graham Cracker, Ready Crust contain 1.5 times more Fat than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough and Pie Crust, Cookie-type, Graham Cracker, Ready Crust offer comparable quantities of Energy and Saturated Fat per 100 calories.
100 calories of Pie Crust, Cookie-type, Graham Cracker, Ready Crust provide inadequate amounts of Protein
Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough as well as Pie Crust, Cookie-type, Graham Cracker, Ready Crust provide inadequate amounts of Fiber in 100 calories.