Comparing Nutrients in 300 calories Pillsbury, Cinnamon Rolls with Icing, refrigerated doughVS Pie Crust, Cookie-type, Graham Cracker, Ready Crust
Weight per 300 calories
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
91g
Pie Crust, Cookie-type, Graham Cracker, Ready Crust
60g
Pie Crust, Cookie-type, Graham Cracker, Ready Crust has 1.5 times more energy per unit of mass than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough, which is very high in comparison to other foods. Pillsbury, Cinnamon Rolls with Icing, refrigerated dough having high energy density.
Discover which food has more nutrients per 300 calories - Pillsbury, Cinnamon Rolls with Icing, refrigerated dough or Pie Crust, Cookie-type, Graham Cracker, Ready Crust?
Macros Ratio
ProteinFatCarbs
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
5%
31%
64%
Pie Crust, Cookie-type, Graham Cracker, Ready Crust
Pillsbury, Cinnamon Rolls With Icing, Refrigerated Dough VS Pie Crust, Cookie-type, Graham Cracker, Ready Crust Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Pillsbury, Cinnamon Rolls with Icing, refrigerated dough or Pie Crust, Cookie-type, Graham Cracker, Ready Crust?
Lets compare vitamin content per 300 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Pie Crust, Cookie-type, Graham Cracker, Ready Crust:
Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough and Pie Crust, Cookie-type, Graham Cracker, Ready Crust have similar amounts of vitamins per 300 kcal
Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough as well as Pie Crust, Cookie-type, Graham Cracker, Ready Crust have insufficient amounts of Vitamin A and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Pie Crust, Cookie-type, Graham Cracker, Ready Crust:
300 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 2.5 times more Sodium than Pie Crust, Cookie-type, Graham Cracker, Ready Crust.
Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough and Pie Crust, Cookie-type, Graham Cracker, Ready Crust contain similar levels of Iron per 300 calories.
Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough as well as Pie Crust, Cookie-type, Graham Cracker, Ready Crust lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 1.3 times more Carbohydrate, 1.8 times more Sugars and 1.3 times more Protein than Pie Crust, Cookie-type, Graham Cracker, Ready Crust.
While 300 kcal of Pie Crust, Cookie-type, Graham Cracker, Ready Crust contain 1.5 times more Fat than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough and Pie Crust, Cookie-type, Graham Cracker, Ready Crust offer comparable quantities of Energy and Saturated Fat per 300 calories.
300 calories of Pie Crust, Cookie-type, Graham Cracker, Ready Crust provide inadequate amounts of Protein
Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough as well as Pie Crust, Cookie-type, Graham Cracker, Ready Crust provide inadequate amounts of Fiber in 300 calories.