Snack, BALANCE, Original Bar VS Snacks, Potato Chips, Made From Dried Potatoes (preformed), Multigrain Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Snack, BALANCE, original bar or Snacks, potato chips, made from dried potatoes (preformed), multigrain?
Lets compare vitamin content per 100 calories of Snack, BALANCE, original bar vs Snacks, potato chips, made from dried potatoes (preformed), multigrain:
- 100 calories of Snack, BALANCE, original bar have more Vitamin A, 15 times more Vitamin B1, 24.5 times more Vitamin B2, 4.3 times more Vitamin B3, 1.4 times more Vitamin B5, 4.3 times more Vitamin B6, 9.6 times more Vitamin B9, more Vitamin B12, 19.5 times more Vitamin C and more Vitamin D than Snacks, potato chips, made from dried potatoes (preformed), multigrain.
- While 100 kcal of Snacks, potato chips, made from dried potatoes (preformed), multigrain contain 1.3 times more Vitamin E than Snack, BALANCE, original bar.
- 100 calories of Snacks, potato chips, made from dried potatoes (preformed), multigrain have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B9, Vitamin B12, Vitamin C and Vitamin D
- Both Snack, BALANCE, original bar as well as Snacks, potato chips, made from dried potatoes (preformed), multigrain have insufficient amounts of Vitamin K in 100 calories.
Comparing minerals per 100 calories for Snack, BALANCE, original bar vs Snacks, potato chips, made from dried potatoes (preformed), multigrain:
- 100 calories of Snack, BALANCE, original bar have 25.4 times more Calcium, 6.7 times more Copper, 15.6 times more Iron, 3.6 times more Magnesium, 4.5 times more Phosphorus, 2.5 times more Potassium, 3.4 times more Selenium and 4.7 times more Zinc than Snacks, potato chips, made from dried potatoes (preformed), multigrain.
- While 100 kcal of Snacks, potato chips, made from dried potatoes (preformed), multigrain contain 1.8 times more Sodium than Snack, BALANCE, original bar.
- Both Snack, BALANCE, original bar and Snacks, potato chips, made from dried potatoes (preformed), multigrain contain similar levels of Manganese per 100 calories.
- 100 calories of Snacks, potato chips, made from dried potatoes (preformed), multigrain lack sufficient amounts of Calcium, Magnesium, Potassium and Zinc
Comparison of macro-nutrients per 100 calories:
- 100 calories of Snack, BALANCE, original bar have 4 times more Omega 3, 10.4 times more Sugars and 6.4 times more Protein than Snacks, potato chips, made from dried potatoes (preformed), multigrain.
- While 100 kcal of Snacks, potato chips, made from dried potatoes (preformed), multigrain contain 1.7 times more Fat, 4.5 times more Saturated Fat and 4.7 times more Omega 6 than Snack, BALANCE, original bar.
- Both Snack, BALANCE, original bar and Snacks, potato chips, made from dried potatoes (preformed), multigrain offer comparable quantities of Energy and Carbohydrate per 100 calories.
- 100 calories of Snacks, potato chips, made from dried potatoes (preformed), multigrain provide inadequate amounts of Omega 3 and Protein
- Both Snack, BALANCE, original bar as well as Snacks, potato chips, made from dried potatoes (preformed), multigrain provide inadequate amounts of Fiber in 100 calories.