Comparing Nutrients in 100 calories TomatoesVS Low Carb MONSTER Energy Drink
Weight per 100 calories
Tomatoes
556g
Low Carb MONSTER Energy Drink
2000g
Tomatoes have 3.6 times more energy per 100g than Low Carb MONSTER Energy Drink. It has very low energy density when compared to other foods. Low Carb MONSTER Energy Drink having very low energy density.
Discover which food has more nutrients per 100 calories - Tomatoes or Low Carb MONSTER Energy Drink?
Tomatoes VS Low Carb MONSTER Energy Drink Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Tomatoes or Low Carb MONSTER Energy Drink?
Lets compare vitamin content per 100 calories of Tomatoes vs Low Carb MONSTER Energy Drink:
100 calories of Tomatoes have more Vitamin A, more Vitamin B1, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Low Carb MONSTER Energy Drink.
While 100 kcal of Low Carb MONSTER Energy Drink contain 134.1 times more Vitamin B2, 50.5 times more Vitamin B3, 37.5 times more Vitamin B6 and more Vitamin B12 than Raw Ripe Red Tomatoes.
100 calories of Tomatoes have insufficient amounts of Vitamin B12
100 calories of Low Carb MONSTER Energy Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Raw Ripe Red Tomatoes as well as Low Carb MONSTER Energy Drink have insufficient amounts of Vitamin D in 100 calories.
Comparing minerals per 100 calories for Tomatoes vs Low Carb MONSTER Energy Drink:
100 calories of Tomatoes have more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium and more Zinc than Low Carb MONSTER Energy Drink.
While 100 kcal of Low Carb MONSTER Energy Drink contain 54 times more Sodium and 3.7 times more Water than Raw Ripe Red Tomatoes.
100 calories of Low Carb MONSTER Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Both Raw Ripe Red Tomatoes as well as Low Carb MONSTER Energy Drink lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Tomatoes have more Omega 6, more Fiber and more Protein than Low Carb MONSTER Energy Drink.
While 100 kcal of Low Carb MONSTER Energy Drink contain 1.3 times more Carbohydrate and 1.9 times more Sugars than Raw Ripe Red Tomatoes.
Both Tomatoes and Low Carb MONSTER Energy Drink offer comparable quantities of Energy per 100 calories.
100 calories of Low Carb MONSTER Energy Drink provide inadequate amounts of Omega 6, Fiber and Protein
Both Raw Ripe Red Tomatoes as well as Low Carb MONSTER Energy Drink provide inadequate amounts of Omega 3 in 100 calories.