Nutrient Comparison: Daiquiri VS Canned Pina Colada per 14 oz
Compare the macro and micronutrient content in 14 oz of Daiquiri versus 14 oz of Canned Pina Colada to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Daiquiri vs Canned Pina Colada:
- Both Prepared-from-recipe Daiquiri and Canned Pina Colada have similar amounts of vitamins per 14 oz
- Both Prepared-from-recipe Daiquiri as well as Canned Pina Colada have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Daiquiri vs Canned Pina Colada:
- 14 oz of Canned Pina Colada contain 4 times more Copper, 21.3 times more Manganese, 7.2 times more Phosphorus, 4 times more Potassium and 14.2 times more Sodium than Prepared-from-recipe Daiquiri.
- 14 ounces of Daiquiri lack sufficient amounts of Manganese, Phosphorus and Potassium
- Both Prepared-from-recipe Daiquiri as well as Canned Pina Colada lack sufficient amounts of Calcium, Iron, Magnesium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Canned Pina Colada contain 1.3 times more Energy, 126.7 times more Fat, 1095.2 times more Saturated Fat and 4 times more Carbohydrate than Prepared-from-recipe Daiquiri.
- Both Prepared-from-recipe Daiquiri as well as Canned Pina Colada provide inadequate amounts of Omega 6, Fiber and Protein in 14 ounces.