Nutrient Comparison: Pina Colada VS Low Carb MONSTER Energy Drink per 14 oz
Compare the macro and micronutrient content in 14 oz of Pina Colada versus 14 oz of Low Carb MONSTER Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Pina Colada vs Low Carb MONSTER Energy Drink:
- 14 ounces of Pina Colada have more Vitamin B1, more Vitamin B9 and more Vitamin C than Low Carb MONSTER Energy Drink.
- While 14 oz of Low Carb MONSTER Energy Drink contain 41.6 times more Vitamin B2, 70.6 times more Vitamin B3, 18.5 times more Vitamin B6 and more Vitamin B12 than Pina Colada.
- 14 ounces of Pina Colada have insufficient amounts of Vitamin B2, Vitamin B3 and Vitamin B12
- 14 ounces of Low Carb MONSTER Energy Drink have insufficient amounts of Vitamin B1, Vitamin B9 and Vitamin C
- Both Pina Colada as well as Low Carb MONSTER Energy Drink have insufficient amounts of Vitamin A, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Pina Colada vs Low Carb MONSTER Energy Drink:
- 14 ounces of Pina Colada have more Copper, more Iron and more Potassium than Low Carb MONSTER Energy Drink.
- While 14 oz of Low Carb MONSTER Energy Drink contain 12.5 times more Sodium and 1.5 times more Water than Pina Colada.
- 14 ounces of Low Carb MONSTER Energy Drink lack sufficient amounts of Copper, Iron and Potassium
- Both Pina Colada as well as Low Carb MONSTER Energy Drink lack sufficient amounts of Calcium, Magnesium, Phosphorus, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Pina Colada have 34.8 times more Energy, more Saturated Fat, 16.4 times more Carbohydrate and 16.2 times more Sugars than Low Carb MONSTER Energy Drink.
- 14 ounces of Low Carb MONSTER Energy Drink provide inadequate amounts of Energy and Carbohydrate
- Both Pina Colada as well as Low Carb MONSTER Energy Drink provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 14 ounces.