Comparing Nutrients in 300 calories Pina ColadaVS Low Carb MONSTER Energy Drink
Weight per 300 calories
Pina Colada
172g
Low Carb MONSTER Energy Drink
6000g
Pina Colada has 34.8 times more energy per 100g than Low Carb MONSTER Energy Drink. It has above average energy density when compared to other foods. Low Carb MONSTER Energy Drink having very low energy density.
Discover which food has more nutrients per 300 calories - Pina Colada or Low Carb MONSTER Energy Drink?
Pina Colada VS Low Carb MONSTER Energy Drink Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Pina Colada or Low Carb MONSTER Energy Drink?
Lets compare vitamin content per 300 calories of Pina Colada vs Low Carb MONSTER Energy Drink:
300 calories of Pina Colada have more Vitamin C than Low Carb MONSTER Energy Drink.
While 300 kcal of Low Carb MONSTER Energy Drink contain 1449.3 times more Vitamin B2, 2457.5 times more Vitamin B3, 644.2 times more Vitamin B6 and more Vitamin B12 than Pina Colada.
300 calories of Pina Colada have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B12
300 calories of Low Carb MONSTER Energy Drink have insufficient amounts of Vitamin C
Both Pina Colada as well as Low Carb MONSTER Energy Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Pina Colada vs Low Carb MONSTER Energy Drink:
300 calories of Pina Colada have more Copper than Low Carb MONSTER Energy Drink.
While 300 kcal of Low Carb MONSTER Energy Drink contain 435 times more Sodium and 52.7 times more Water than Pina Colada.
300 calories of Low Carb MONSTER Energy Drink lack sufficient amounts of Copper
Both Pina Colada as well as Low Carb MONSTER Energy Drink lack sufficient amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Pina Colada have more Saturated Fat than Low Carb MONSTER Energy Drink.
While 300 kcal of Low Carb MONSTER Energy Drink contain 2.1 times more Carbohydrate and 2.2 times more Sugars than Pina Colada.
Both Pina Colada and Low Carb MONSTER Energy Drink offer comparable quantities of Energy per 300 calories.
Both Pina Colada as well as Low Carb MONSTER Energy Drink provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 300 calories.