Nutrient Comparison: Higher Alcohol Beer VS Higher Alcohol Light Beer per 14 oz
Compare the macro and micronutrient content in 14 oz of Higher Alcohol Beer versus 14 oz of Higher Alcohol Light Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Higher Alcohol Beer vs Higher Alcohol Light Beer:
- 14 ounces of Higher Alcohol Beer have 6 times more Vitamin B1, 6 times more Vitamin B2, 2.8 times more Vitamin B3, 2.6 times more Vitamin B6 and 3 times more Vitamin B9 than Higher Alcohol Light Beer.
- 14 ounces of Higher Alcohol Light Beer have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B9
- Both Higher Alcohol Beer as well as Higher Alcohol Light Beer have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Higher Alcohol Beer vs Higher Alcohol Light Beer:
- 14 ounces of Higher Alcohol Beer have 2.4 times more Magnesium and 2.7 times more Phosphorus than Higher Alcohol Light Beer.
- Both Higher Alcohol Beer and Higher Alcohol Light Beer contain similar levels of Water per 14 ounces.
- 14 ounces of Higher Alcohol Light Beer lack sufficient amounts of Magnesium and Phosphorus
- Both Higher Alcohol Beer as well as Higher Alcohol Light Beer lack sufficient amounts of Calcium, Copper, Iron, Potassium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Higher Alcohol Beer have 1.3 times more Energy than Higher Alcohol Light Beer.
- 14 ounces of Higher Alcohol Light Beer provide inadequate amounts of Energy
- Both Higher Alcohol Beer as well as Higher Alcohol Light Beer provide inadequate amounts of Omega 3, Omega 6, Carbohydrate, Fiber and Protein in 14 ounces.