Nutrient Comparison: Higher Alcohol Beer VS Higher Alcohol Light Beer per 5 oz
Compare the macro and micronutrient content in 5 oz of Higher Alcohol Beer versus 5 oz of Higher Alcohol Light Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Higher Alcohol Beer vs Higher Alcohol Light Beer:
- 5 ounces of Higher Alcohol Beer have 6 times more Vitamin B1, 6 times more Vitamin B2, 2.8 times more Vitamin B3, 2.6 times more Vitamin B6 and 3 times more Vitamin B9 than Higher Alcohol Light Beer.
- 5 ounces of Higher Alcohol Light Beer have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B9
- Both Higher Alcohol Beer as well as Higher Alcohol Light Beer have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Higher Alcohol Beer vs Higher Alcohol Light Beer:
- 5 ounces of Higher Alcohol Beer have 2.4 times more Magnesium and 2.7 times more Phosphorus than Higher Alcohol Light Beer.
- Both Higher Alcohol Beer and Higher Alcohol Light Beer contain similar levels of Water per five ounces.
- 5 ounces of Higher Alcohol Light Beer lack sufficient amounts of Magnesium and Phosphorus
- Both Higher Alcohol Beer as well as Higher Alcohol Light Beer lack sufficient amounts of Calcium, Copper, Iron, Potassium, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Higher Alcohol Beer have 1.3 times more Energy than Higher Alcohol Light Beer.
- 5 ounces of Higher Alcohol Light Beer provide inadequate amounts of Energy
- Both Higher Alcohol Beer as well as Higher Alcohol Light Beer provide inadequate amounts of Omega 3, Omega 6, Carbohydrate, Fiber and Protein in five ounces.