Nutrient Comparison: Rose Wine VS Malt Liquor Beverage per 14 oz
Compare the macro and micronutrient content in 14 oz of Rose Wine versus 14 oz of Malt Liquor Beverage to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Rose Wine vs Malt Liquor Beverage:
- 14 oz of Malt Liquor Beverage contain 1.5 times more Vitamin B1, 2.7 times more Vitamin B2 and 4.4 times more Vitamin B3 than Rose Wine.
- Both Rose Wine and Malt Liquor Beverage provide similar amounts of Vitamin B5 and Vitamin B6 per 14 ounces.
- 14 ounces of Rose Wine have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B3
- Both Rose Wine as well as Malt Liquor Beverage have insufficient amounts of Vitamin A, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Rose Wine vs Malt Liquor Beverage:
- 14 ounces of Rose Wine have 6.7 times more Iron, 2 times more Magnesium, 26.2 times more Manganese and 1.4 times more Phosphorus than Malt Liquor Beverage.
- Both Rose Wine and Malt Liquor Beverage contain similar levels of Water per 14 ounces.
- 14 ounces of Malt Liquor Beverage lack sufficient amounts of Iron, Magnesium, Manganese and Phosphorus
- Both Rose Wine as well as Malt Liquor Beverage lack sufficient amounts of Calcium, Copper, Potassium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Rose Wine have 2.1 times more Energy, more Carbohydrate, more Sugars and more Fructose than Malt Liquor Beverage.
- 14 ounces of Malt Liquor Beverage provide inadequate amounts of Energy and Carbohydrate
- Both Rose Wine as well as Malt Liquor Beverage provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 14 ounces.