Nutrient Comparison: Andrea's, Gluten Free Soft Dinner Roll VS Cookies, vanilla sandwich with creme filling, reduced fat per 14 oz
Compare the macro and micronutrient content in 14 oz of Andrea's, Gluten Free Soft Dinner Roll versus 14 oz of Cookies, vanilla sandwich with creme filling, reduced fat to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Andrea's, Gluten Free Soft Dinner Roll vs Cookies, vanilla sandwich with creme filling, reduced fat:
- 14 ounces of Andrea's, Gluten Free Soft Dinner Roll have 5.6 times more Vitamin B6 than Cookies, vanilla sandwich with creme filling, reduced fat.
- While 14 oz of Cookies, vanilla sandwich with creme filling, reduced fat contain 1.6 times more Vitamin B1, 3 times more Vitamin B9 and 2.5 times more Vitamin E than Andrea's, Gluten Free Soft Dinner Roll.
- 14 ounces of Cookies, vanilla sandwich with creme filling, reduced fat have insufficient amounts of Vitamin B6
Comparing minerals per 14 ounces for Andrea's, Gluten Free Soft Dinner Roll vs Cookies, vanilla sandwich with creme filling, reduced fat:
- 14 ounces of Andrea's, Gluten Free Soft Dinner Roll have 1.4 times more Copper, 3.5 times more Magnesium, 2.1 times more Phosphorus, 1.6 times more Potassium, 1.5 times more Sodium and 2.1 times more Zinc than Cookies, vanilla sandwich with creme filling, reduced fat.
- While 14 oz of Cookies, vanilla sandwich with creme filling, reduced fat contain 2.5 times more Iron and 1.9 times more Selenium than Andrea's, Gluten Free Soft Dinner Roll.
- Both Andrea's, Gluten Free Soft Dinner Roll and Cookies, vanilla sandwich with creme filling, reduced fat contain similar levels of Calcium per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Andrea's, Gluten Free Soft Dinner Roll have 1.4 times more Fiber and 1.4 times more Protein than Cookies, vanilla sandwich with creme filling, reduced fat.
- While 14 oz of Cookies, vanilla sandwich with creme filling, reduced fat contain 1.6 times more Energy, 1.3 times more Fat, 1.9 times more Carbohydrate and 12.6 times more Sugars than Andrea's, Gluten Free Soft Dinner Roll.