Lets compare vitamin content per 14 ounces of Apples, dehydrated (low moisture), sulfured, stewed vs Oranges:
Raw Oranges contain 11 times more Vitamin A, 10.9 times more Vitamin B1, 1.4 times more Vitamin B2, 2 times more Vitamin B3, 3.1 times more Vitamin B5, more Vitamin B9 and 88.7 times more Vitamin C than Apples, dehydrated (low moisture), sulfured, stewed.
Both Apples, dehydrated (low moisture), sulfured, stewed and Raw Oranges have similar amounts of Vitamin B6 per 14 oz.
Both Apples, dehydrated (low moisture), sulfured, stewed as well as Raw Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Apples, dehydrated (low moisture), sulfured, stewed vs Oranges:
Apples, dehydrated (low moisture), sulfured, stewed have 1.3 times more Copper, 4.3 times more Iron and more Sodium than Raw Oranges.
While Raw Oranges contain 10 times more Calcium, 2 times more Magnesium and 1.3 times more Potassium than Apples, dehydrated (low moisture), sulfured, stewed.
Both Apples, dehydrated (low moisture), sulfured, stewed and Raw Oranges have similar amounts of Manganese, Phosphorus and Water per 14 oz.
Both Apples, dehydrated (low moisture), sulfured, stewed as well as Raw Oranges have insufficient amounts of Selenium and Zinc in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Apples, dehydrated (low moisture), sulfured, stewed have 1.6 times more Energy and 1.7 times more Carbohydrate than Raw Oranges.
While Raw Oranges contain 3.4 times more Protein than Apples, dehydrated (low moisture), sulfured, stewed.
Both Apples, dehydrated (low moisture), sulfured, stewed and Raw Oranges have similar amounts of Fiber per 14 oz.
Both Apples, dehydrated (low moisture), sulfured, stewed as well as Raw Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.