Nutrient Comparison: Frozen Concentrated Non-alcoholic Cocktail Mix VS Pie fillings, blueberry, canned per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Concentrated Non-alcoholic Cocktail Mix versus 14 oz of Pie fillings, blueberry, canned to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Concentrated Non-alcoholic Cocktail Mix vs Pie fillings, blueberry, canned:
- 14 ounces of Frozen Concentrated Non-alcoholic Cocktail Mix have 6 times more Vitamin C than Pie fillings, blueberry, canned.
- While 14 oz of Pie fillings, blueberry, canned contain 2 times more Vitamin B2, 5.8 times more Vitamin B6 and more Vitamin K than Frozen Concentrated Non-alcoholic Cocktail Mix.
- 14 ounces of Frozen Concentrated Non-alcoholic Cocktail Mix have insufficient amounts of Vitamin B2, Vitamin B6 and Vitamin K
- 14 ounces of Pie fillings, blueberry, canned have insufficient amounts of Vitamin C
- Both Frozen Concentrated Non-alcoholic Cocktail Mix as well as Pie fillings, blueberry, canned have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B9, Vitamin B12, Vitamin D and Vitamin E in 14 ounces.
Comparing minerals per 14 ounces for Frozen Concentrated Non-alcoholic Cocktail Mix vs Pie fillings, blueberry, canned:
- 14 oz of Pie fillings, blueberry, canned contain 13.5 times more Calcium, 5.6 times more Copper, 20 times more Iron, 10 times more Magnesium, 4.8 times more Manganese and 5 times more Potassium than Frozen Concentrated Non-alcoholic Cocktail Mix.
- 14 ounces of Frozen Concentrated Non-alcoholic Cocktail Mix lack sufficient amounts of Calcium, Iron, Magnesium, Manganese and Potassium
- Both Frozen Concentrated Non-alcoholic Cocktail Mix as well as Pie fillings, blueberry, canned lack sufficient amounts of Fluoride, Phosphorus, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Frozen Concentrated Non-alcoholic Cocktail Mix have 1.6 times more Energy and 1.6 times more Carbohydrate than Pie fillings, blueberry, canned.
- While 14 oz of Pie fillings, blueberry, canned contain 1.5 times more Sugars and more Fiber than Frozen Concentrated Non-alcoholic Cocktail Mix.
- 14 ounces of Frozen Concentrated Non-alcoholic Cocktail Mix provide inadequate amounts of Fiber
- Both Frozen Concentrated Non-alcoholic Cocktail Mix as well as Pie fillings, blueberry, canned provide inadequate amounts of Omega 3, Omega 6 and Protein in 14 ounces.