Nutrient Comparison: French Vanilla Cafe Instant Coffee KRAFT VS Diet Cran Cherry OCEAN SPRAY per 14 oz
Compare the macro and micronutrient content in 14 oz of French Vanilla Cafe Instant Coffee KRAFT versus 14 oz of Diet Cran Cherry OCEAN SPRAY to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of French Vanilla Cafe Instant Coffee KRAFT vs Diet Cran Cherry OCEAN SPRAY:
- 14 oz of Diet Cran Cherry OCEAN SPRAY contain more Vitamin C than French Vanilla Cafe Instant Coffee KRAFT.
- 14 ounces of French Vanilla Cafe Instant Coffee KRAFT have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for French Vanilla Cafe Instant Coffee KRAFT vs Diet Cran Cherry OCEAN SPRAY:
- 14 ounces of French Vanilla Cafe Instant Coffee KRAFT have 8.3 times more Iron, more Phosphorus, 45.5 times more Potassium and 49.9 times more Sodium than Diet Cran Cherry OCEAN SPRAY.
- While 14 oz of Diet Cran Cherry OCEAN SPRAY contain 66.1 times more Water than French Vanilla Cafe Instant Coffee KRAFT.
- 14 ounces of Diet Cran Cherry OCEAN SPRAY lack sufficient amounts of Iron, Phosphorus and Potassium
- Both French Vanilla Cafe Instant Coffee KRAFT as well as Diet Cran Cherry OCEAN SPRAY lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of French Vanilla Cafe Instant Coffee KRAFT have 120.3 times more Energy, more Fat, 4600 times more Saturated Fat, 106.6 times more Carbohydrate, 246.8 times more Sugars, 2.3 times more Fiber and 11.9 times more Protein than Diet Cran Cherry OCEAN SPRAY.
- 14 ounces of Diet Cran Cherry OCEAN SPRAY provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein