Comparing Nutrients in 100 calories French Vanilla Cafe Instant Coffee KRAFTVS Diet Cran Cherry OCEAN SPRAY
Weight per 100 calories
French Vanilla Cafe Instant Coffee KRAFT
21g
Diet Cran Cherry OCEAN SPRAY
2500g
French Vanilla Cafe Instant Coffee KRAFT has 120.3 times more energy per 100g than Diet Cran Cherry OCEAN SPRAY. It has very high energy density when compared to other foods. Diet Cran Cherry OCEAN SPRAY having very low energy density.
Discover which food has more nutrients per 100 calories - French Vanilla Cafe Instant Coffee KRAFT or Diet Cran Cherry OCEAN SPRAY?
French Vanilla Cafe Instant Coffee KRAFT VS Diet Cran Cherry OCEAN SPRAY Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - French Vanilla Cafe Instant Coffee KRAFT or Diet Cran Cherry OCEAN SPRAY?
Lets compare vitamin content per 100 calories of French Vanilla Cafe Instant Coffee KRAFT vs Diet Cran Cherry OCEAN SPRAY:
100 kcal of Diet Cran Cherry OCEAN SPRAY contain more Vitamin C than French Vanilla Cafe Instant Coffee KRAFT.
100 calories of French Vanilla Cafe Instant Coffee KRAFT have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for French Vanilla Cafe Instant Coffee KRAFT vs Diet Cran Cherry OCEAN SPRAY:
100 calories of French Vanilla Cafe Instant Coffee KRAFT have more Phosphorus than Diet Cran Cherry OCEAN SPRAY.
While 100 kcal of Diet Cran Cherry OCEAN SPRAY contain 10 times more Calcium, 14.6 times more Iron, 2.6 times more Potassium, 2.4 times more Sodium and 7944.5 times more Water than French Vanilla Cafe Instant Coffee KRAFT.
100 calories of French Vanilla Cafe Instant Coffee KRAFT lack sufficient amounts of Calcium and Iron
100 calories of Diet Cran Cherry OCEAN SPRAY lack sufficient amounts of Phosphorus
Comparison of macro-nutrients per 100 calories:
100 calories of French Vanilla Cafe Instant Coffee KRAFT have more Fat, 38.3 times more Saturated Fat and 2.1 times more Sugars than Diet Cran Cherry OCEAN SPRAY.
While 100 kcal of Diet Cran Cherry OCEAN SPRAY contain 51.5 times more Fiber and 10.1 times more Protein than French Vanilla Cafe Instant Coffee KRAFT.
Both French Vanilla Cafe Instant Coffee KRAFT and Diet Cran Cherry OCEAN SPRAY offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of French Vanilla Cafe Instant Coffee KRAFT provide inadequate amounts of Fiber and Protein