Comparing Nutrients in 300 calories French Vanilla Cafe Instant Coffee KRAFTVS Diet Cran Cherry OCEAN SPRAY
Weight per 300 calories
French Vanilla Cafe Instant Coffee KRAFT
62.4g
Diet Cran Cherry OCEAN SPRAY
7500g
French Vanilla Cafe Instant Coffee KRAFT has 120.3 times more energy per 100g than Diet Cran Cherry OCEAN SPRAY. It has very high energy density when compared to other foods. Diet Cran Cherry OCEAN SPRAY having very low energy density.
Discover which food has more nutrients per 300 calories - French Vanilla Cafe Instant Coffee KRAFT or Diet Cran Cherry OCEAN SPRAY?
French Vanilla Cafe Instant Coffee KRAFT VS Diet Cran Cherry OCEAN SPRAY Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - French Vanilla Cafe Instant Coffee KRAFT or Diet Cran Cherry OCEAN SPRAY?
Lets compare vitamin content per 300 calories of French Vanilla Cafe Instant Coffee KRAFT vs Diet Cran Cherry OCEAN SPRAY:
300 kcal of Diet Cran Cherry OCEAN SPRAY contain more Vitamin C than French Vanilla Cafe Instant Coffee KRAFT.
300 calories of French Vanilla Cafe Instant Coffee KRAFT have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for French Vanilla Cafe Instant Coffee KRAFT vs Diet Cran Cherry OCEAN SPRAY:
300 calories of French Vanilla Cafe Instant Coffee KRAFT have more Phosphorus than Diet Cran Cherry OCEAN SPRAY.
While 300 kcal of Diet Cran Cherry OCEAN SPRAY contain 10 times more Calcium, 14.6 times more Iron, 2.6 times more Potassium, 2.4 times more Sodium and 7944.5 times more Water than French Vanilla Cafe Instant Coffee KRAFT.
300 calories of French Vanilla Cafe Instant Coffee KRAFT lack sufficient amounts of Calcium and Iron
300 calories of Diet Cran Cherry OCEAN SPRAY lack sufficient amounts of Phosphorus
Comparison of macro-nutrients per 300 calories:
300 calories of French Vanilla Cafe Instant Coffee KRAFT have more Fat, 38.3 times more Saturated Fat and 2.1 times more Sugars than Diet Cran Cherry OCEAN SPRAY.
While 300 kcal of Diet Cran Cherry OCEAN SPRAY contain 51.5 times more Fiber and 10.1 times more Protein than French Vanilla Cafe Instant Coffee KRAFT.
Both French Vanilla Cafe Instant Coffee KRAFT and Diet Cran Cherry OCEAN SPRAY offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of French Vanilla Cafe Instant Coffee KRAFT provide inadequate amounts of Fiber and Protein