Nutrient Comparison: Canned Orange And Apricot Juice Drink VS Canned Pineapple And Orange Juice Drink per 14 oz
Compare the macro and micronutrient content in 14 oz of Canned Orange And Apricot Juice Drink versus 14 oz of Canned Pineapple And Orange Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Canned Orange And Apricot Juice Drink vs Canned Pineapple And Orange Juice Drink:
- 14 oz of Canned Pineapple And Orange Juice Drink contain 1.5 times more Vitamin B1, 1.3 times more Vitamin B6 and 1.3 times more Vitamin B9 than Canned Orange And Apricot Juice Drink.
- Both Canned Orange And Apricot Juice Drink and Canned Pineapple And Orange Juice Drink provide similar amounts of Vitamin C per 14 ounces.
- 14 ounces of Canned Orange And Apricot Juice Drink have insufficient amounts of Vitamin B1 and Vitamin B9
- Both Canned Orange And Apricot Juice Drink as well as Canned Pineapple And Orange Juice Drink have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Canned Orange And Apricot Juice Drink vs Canned Pineapple And Orange Juice Drink:
- 14 ounces of Canned Orange And Apricot Juice Drink have 1.7 times more Potassium than Canned Pineapple And Orange Juice Drink.
- While 14 oz of Canned Pineapple And Orange Juice Drink contain 1.3 times more Copper, 2.7 times more Iron and 40.1 times more Manganese than Canned Orange And Apricot Juice Drink.
- Both Canned Orange And Apricot Juice Drink and Canned Pineapple And Orange Juice Drink contain similar levels of Water per 14 ounces.
- 14 ounces of Canned Orange And Apricot Juice Drink lack sufficient amounts of Iron and Manganese
- 14 ounces of Canned Pineapple And Orange Juice Drink lack sufficient amounts of Potassium
- Both Canned Orange And Apricot Juice Drink as well as Canned Pineapple And Orange Juice Drink lack sufficient amounts of Calcium, Fluoride, Magnesium, Phosphorus, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Canned Pineapple And Orange Juice Drink contain 4.3 times more Protein than Canned Orange And Apricot Juice Drink.
- Both Canned Orange And Apricot Juice Drink and Canned Pineapple And Orange Juice Drink offer comparable quantities of Carbohydrate and Sugars per 14 ounces.
- 14 ounces of Canned Orange And Apricot Juice Drink provide inadequate amounts of Protein
- Both Canned Orange And Apricot Juice Drink as well as Canned Pineapple And Orange Juice Drink provide inadequate amounts of Energy, Omega 3, Omega 6 and Fiber in 14 ounces.