Nutrient Comparison: Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder VS Instant Tea, Lemon, Sweetened, Powder per 14 oz
Compare the macro and micronutrient content in 14 oz of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder versus 14 oz of Instant Tea, Lemon, Sweetened, Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder vs Instant Tea, Lemon, Sweetened, Powder:
- 14 ounces of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder have more Vitamin B2, 31 times more Vitamin B3, more Vitamin B5, 8.1 times more Vitamin B6 and 35 times more Vitamin B9 than Instant Tea, Lemon, Sweetened, Powder.
- 14 ounces of Instant Tea, Lemon, Sweetened, Powder have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder as well as Instant Tea, Lemon, Sweetened, Powder have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B12, Vitamin C, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder vs Instant Tea, Lemon, Sweetened, Powder:
- 14 ounces of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder have 10.5 times more Calcium, 12 times more Copper, 42.2 times more Iron, 41.7 times more Magnesium, 21.5 times more Manganese, 70 times more Phosphorus, 15.2 times more Potassium, 3 times more Selenium, 82.4 times more Sodium and 29.7 times more Zinc than Instant Tea, Lemon, Sweetened, Powder.
- 14 ounces of Instant Tea, Lemon, Sweetened, Powder lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus, Selenium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder have 27.5 times more Protein than Instant Tea, Lemon, Sweetened, Powder.
- While 14 oz of Instant Tea, Lemon, Sweetened, Powder contain more Omega 3 and 50.7 times more Sugars than Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder.
- Both Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder and Instant Tea, Lemon, Sweetened, Powder offer comparable quantities of Energy and Carbohydrate per 14 ounces.
- 14 ounces of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder provide inadequate amounts of Omega 3
- 14 ounces of Instant Tea, Lemon, Sweetened, Powder provide inadequate amounts of Protein
- Both Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder as well as Instant Tea, Lemon, Sweetened, Powder provide inadequate amounts of Omega 6 and Fiber in 14 ounces.