Lets compare vitamin content per 14 ounces of Boiled Broccoli vs Epazote:
Boiled and Drained Broccoli has 25.7 times more Vitamin A, 2.3 times more Vitamin B1, 3.4 times more Vitamin B5, 1.3 times more Vitamin B6 and 18 times more Vitamin C than Raw Epazote.
While Raw Epazote contains 2.8 times more Vitamin B2 and 2 times more Vitamin B9 than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Raw Epazote have similar amounts of Vitamin B3 per 14 oz.
Both Boiled and Drained Broccoli as well as Raw Epazote have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Boiled Broccoli vs Epazote:
Boiled and Drained Broccoli has 1.8 times more Selenium than Raw Epazote.
While Raw Epazote contains 6.9 times more Calcium, 3.1 times more Copper, 2.8 times more Iron, 5.8 times more Magnesium, 16 times more Manganese, 1.3 times more Phosphorus, 2.2 times more Potassium and 2.4 times more Zinc than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Raw Epazote have similar amounts of Sodium and Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Boiled and Drained Broccoli has 7.2 times more Protein than Raw Epazote.
Both Boiled and Drained Broccoli and Raw Epazote have similar amounts of Energy, Carbohydrate and Fiber per 14 oz.
Both Boiled and Drained Broccoli as well as Raw Epazote have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 14 oz.