Lets compare vitamin content per 14 ounces of Boiled Broccoli vs Strawberry Banana NAKED JUICE Fruit Juice Smoothie:
Boiled and Drained Broccoli has 38.5 times more Vitamin A, 1.6 times more Vitamin B1, 2.2 times more Vitamin B2, 1.8 times more Vitamin B3, 1.7 times more Vitamin B6, 3.1 times more Vitamin B9, 7.7 times more Vitamin C, 11.2 times more Vitamin E and 67.2 times more Vitamin K than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
Both Boiled and Drained Broccoli as well as Strawberry Banana NAKED JUICE Fruit Juice Smoothie have insufficient amounts of Vitamin B12 in 14 oz.
Comparing minerals per 14 ounces for Boiled Broccoli vs Strawberry Banana NAKED JUICE Fruit Juice Smoothie:
Boiled and Drained Broccoli has 4 times more Calcium, 1.5 times more Copper, 3.4 times more Iron, 1.5 times more Magnesium, 3.7 times more Phosphorus, 1.5 times more Potassium, 4 times more Selenium, 20.5 times more Sodium and 5.6 times more Zinc than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
Both Boiled and Drained Broccoli and Strawberry Banana NAKED JUICE Fruit Juice Smoothie have similar amounts of Manganese and Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Boiled and Drained Broccoli has 9.2 times more Omega 3, 5.5 times more Fiber and 5 times more Protein than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
While Strawberry Banana NAKED JUICE Fruit Juice Smoothie contains 1.4 times more Energy, 1.6 times more Carbohydrate, 7.2 times more Sugars and 6 times more Fructose than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli as well as Strawberry Banana NAKED JUICE Fruit Juice Smoothie have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.